Stronger Every Day with Stacy

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Stronger Every Day with Stacy I'm a wife, mom to 3 girls, (and a Siberian Husky), a Pediatric OT and I'm just working on making a better me!

I forgot how hard pilates is! Ouch, my hips and abs!!!!
03/08/2020

I forgot how hard pilates is! Ouch, my hips and abs!!!!

Did 21 Day fix yoga yesterday and Upper Body Fix with mini me today! She was an interesting and motivating workout partn...
21/07/2020

Did 21 Day fix yoga yesterday and Upper Body Fix with mini me today! She was an interesting and motivating workout partner!

I worked out, now I get German food and beer!!! YAY!
10/07/2020

I worked out, now I get German food and beer!!! YAY!

Total body cardio today. Did I ever mention that I hate cardio???
10/07/2020

Total body cardio today. Did I ever mention that I hate cardio???

Yoga Tuesday.... needed to stretch out my sore arms from   yesterday!!!
07/07/2020

Yoga Tuesday.... needed to stretch out my sore arms from yesterday!!!

Back at it with   and feeling it!
06/07/2020

Back at it with and feeling it!

Getting rid of the COVID 19 (pounds!) means I'm only using my wine for drying Camelback water pouches! 😒😒😒😒Haven't poste...
16/06/2020

Getting rid of the COVID 19 (pounds!) means I'm only using my wine for drying Camelback water pouches! 😒😒😒😒

Haven't posted here lately, but I'm still working out! Our friend and trainer, Bodysmith Fitness Az, comes to our house 3 times a week (with a plethora of Lysol!) and I'm starting to add in 2 times a week of 21 Day Fix workouts from Beachbody. Tracking my food and drinks, too!

22/01/2020
Got a workout in today and I'm feeling good!
08/11/2019

Got a workout in today and I'm feeling good!

Got in my workout today and burned over 500 calories. Going heavier! Working hard! Bodysmith Fitness Az
01/10/2019

Got in my workout today and burned over 500 calories. Going heavier! Working hard! Bodysmith Fitness Az

Despite the fact that we've been dealing with a bunch of sick kids all week (and a few sick adults!), I still made it to...
26/09/2019

Despite the fact that we've been dealing with a bunch of sick kids all week (and a few sick adults!), I still made it to the gym twice this week and got in a good sweat! Bodysmith Fitness Az

I know I haven't posted a lot lately but I'm still working out! Today was ladies day at the gym.....Bodysmith Fitness Az
14/09/2019

I know I haven't posted a lot lately but I'm still working out! Today was ladies day at the gym.....Bodysmith Fitness Az

Got it done last week and even lost some weight!   Bodysmith Fitness Az
05/08/2019

Got it done last week and even lost some weight! Bodysmith Fitness Az

Got my sweat on this morning! Feeling good! (And sore!) Bodysmith Fitness Az
25/07/2019

Got my sweat on this morning! Feeling good! (And sore!) Bodysmith Fitness Az

Got 3 workouts in this week! And mini-me even joined me for the last one!
12/07/2019

Got 3 workouts in this week! And mini-me even joined me for the last one!

Forgot to post, but I did get it done last week! Pushing harder this week......Bodysmith Fitness Az
17/06/2019

Forgot to post, but I did get it done last week! Pushing harder this week......Bodysmith Fitness Az

Jules and I got our workouts in this week! I'm so proud of her! Thanks again for working with us,  Bodysmith Fitness Az!
07/06/2019

Jules and I got our workouts in this week! I'm so proud of her! Thanks again for working with us, Bodysmith Fitness Az!

Got my 3 days on this week and Jules joined me for two of them. We are gonna be sore tomorrow for sure! Bodysmith Fitnes...
31/05/2019

Got my 3 days on this week and Jules joined me for two of them. We are gonna be sore tomorrow for sure! Bodysmith Fitness Az

Juliana has started working out with me! We had fun and burned off the frozen yogurt we got today! Thanks Bodysmith Fitn...
29/05/2019

Juliana has started working out with me! We had fun and burned off the frozen yogurt we got today! Thanks Bodysmith Fitness Az for working with us today! Looking forward to more workouts together!

Family workout for Memorial day! Thanks Bodysmith Fitness Az for letting us do a couples workout (plus 1!)
27/05/2019

Family workout for Memorial day! Thanks Bodysmith Fitness Az for letting us do a couples workout (plus 1!)

It's gonna be a crazy busy week and i haven't been eating very well, but I'm getting my ass to the gym! Thanks Bodysmith...
22/05/2019

It's gonna be a crazy busy week and i haven't been eating very well, but I'm getting my ass to the gym! Thanks Bodysmith Fitness Az!

Got 2 workouts in so far this week with Bodysmith Fitness Az and I'm feeling good! (And a little bad..... that wine in t...
10/05/2019

Got 2 workouts in so far this week with Bodysmith Fitness Az and I'm feeling good! (And a little bad..... that wine in the fridge is calling me!)

Getting sweaty this morning and burning some serious calories with Bodysmith Fitness Az!!!
07/05/2019

Getting sweaty this morning and burning some serious calories with Bodysmith Fitness Az!!!

Another session with Bodysmith Fitness Az in the books!
02/05/2019

Another session with Bodysmith Fitness Az in the books!

Got it done today with Bodysmith Fitness Az! We have a dance competition this Saturday, so I'm only getting in 2 session...
01/05/2019

Got it done today with Bodysmith Fitness Az! We have a dance competition this Saturday, so I'm only getting in 2 sessions this week. Apparently that means I'm gonna work my ass off! (Literally; I'm down over 8 pounds!!!)

2nd personal training session this week! Thanks Bodysmith Fitness Az!
25/04/2019

2nd personal training session this week! Thanks Bodysmith Fitness Az!

Got it done and I'm looking forward to Thursday! Bodysmith Fitness Az
23/04/2019

Got it done and I'm looking forward to Thursday! Bodysmith Fitness Az

Got in a personal training session with Bodysmith Fitness this morning! Bring on the carbs! Bodysmith Fitness Az
20/04/2019

Got in a personal training session with Bodysmith Fitness this morning! Bring on the carbs! Bodysmith Fitness Az

Got my workout in today with Bodysmith Fitness and I'm happy with my stats! And already sore...... tomorrow is going to ...
16/04/2019

Got my workout in today with Bodysmith Fitness and I'm happy with my stats! And already sore...... tomorrow is going to be interesting!

Forgot to post last week! Even though I could have eaten way better,  I still lost a little over a pound and a half!!!! ...
15/04/2019

Forgot to post last week! Even though I could have eaten way better, I still lost a little over a pound and a half!!!! Yay!

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