We're a Mental Health Awareness Not-For-Profit Organisation created to educate on the symptoms of anxiety and poor mental health, and ways to overcome them. 🐼 🌱 She established it after suffering anxiety for a large portion of her adult life while maintaining a highly successful corporate career. We provide much-needed support, guidance and inspiration to help sufferers of anxiety around the world
. We educate on the symptoms of anxiety and provide ways to overcome them, with both perspective changes and practical solutions such as our Coping Cards, proven to ease anxiety instantly. Understanding how it feels to live with anxiety, we want to help you learn to manage it so it does not manage you. Learn more at our website: https://returnofthepanda.org
Visit our resources page to find our blog, tools, and helplines: https://returnofthepanda.org/resources/