Akanke' s health journey

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I started with this workout
20/06/2025

I started with this workout

03/06/2025

Week 2
Green shake
Grill chicken salad
pineapple tea

16/05/2025

Week 1
Breakfast
1 cup water
4 boiled eggs
Hot tea

Lunch (12 to 12.30)
Water
Grill salad hot tea

Dinner (5.30 to 6)
Soup

The past 2 years(2022&2024) I have been watching what i eat and working out, but my sugar and pressure was not under co...
15/05/2025

The past 2 years(2022&2024) I have been watching what i eat and working out, but my sugar and pressure was not under control, for 2025 I got sick but im back at it again.
Weight 180lbs
Belly 45.5inch
Área to work

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