eneeshadangsingh

09/08/2024

22/07/2024

✨ No need to hurry. No need to sparkle. No need to be anybody but yourself. ✨

Take a deep breath and remember that it's okay to move at your own pace.
You don't need to constantly shine or meet others' expectations.

Embrace who you truly are, with all your quirks and imperfections. Cherish your unique journey and celebrate every step you take, no matter how small.

Let your inner light shine naturall without forcing it. You are enough just as you are, and the world needs your authentic self. Believe in your worth and take pride in your individuality.
ABOUT ME:
My work entails working with people who wish to have a thriving and happy life and desire a non - judgmental, safe & supportive partnership in this journey.
Through counselling, I help my clients overcome daily life challenges such as anxiety, stress, depression, self-confidence, and relationship hurdles.
Follow .counsellor for more uplifting and educative content on well-being, self-improvement, and mental health.

22/06/2024

True success comes from passion, not the other way around. When you find joy and happiness in what you do, success naturally follows. 🌟

Put your mental well-being first and follow your heart. Remember that a happy mind is the real key to achieving great things.ABOUT ME:
My work entails working with people who wish to have a thriving and happy life and desire a non - judgmental, safe & supportive partnership in this journey.
Through counselling, I help my clients overcome daily life challenges such as anxiety, stress, depression, self-confidence, and relationship hurdles.
Follow .counsellor for more uplifting and educative content on well-being, self-improvement, and mental health.

24/09/2023

Self-care is one of the best ways to nurture your mental health. 
You are allowed to take time to care for yourself physically and emotionally. 

Keeping this in mind, I bring you 5 mental health reminders. 
Self-care is not a selfish endeavor, it is essential. 

The problem is that we create these narratives in our mind, which hamper us from moving towards self-care. 
These reminders are aimed to break these narratives and open up more possibilities for you. 

Prioritize self-care daily for a healthier mind and a happier you. 💚

Let me know your thoughts in the comments.  
ABOUT ME:
My work entails working with people who wish to have a thriving and happy life and desire a non - judgmental, safe & supportive partnership in this journey.
Through counselling, I help my clients overcome daily life challenges such as anxiety, stress, depression, self-confidence, and relationship hurdles.
Follow .counsellor for more uplifting and educative content on well-being, self-improvement, and mental health.

12/09/2023

Self-love is the most important thing you’ll do in your life.🌟

Self-love starts with liking yourself and accepting yourself. 🧘‍♀️ 
Respect for yourself can only be cultivated when you start valuing your opinions and thoughts. 

All of this starts with thinking of yourself in positive ways. 

How do you think of yourself in positive ways?✨

Positive thinking is based on surrounding yourself with positivity, self-care, forgiving yourself and accepting yourself. 

Practicing mindfulness, keeping a gratitude journal, setting realistic goals, and practicing self-awareness are amazing tools that can help in positive thinking. 

Share your thoughts about positive thinking in the comments. 
ABOUT ME:
My work entails working with people who wish to have a thriving and happy life and desire a non - judgmental, safe & supportive partnership in this journey.
Through counselling, I help my clients overcome daily life challenges such as anxiety, stress, depression, self-confidence, and relationship hurdles.
Follow .counsellor for more uplifting and educative content on well-being, self-improvement, and mental health.