Red 'n' Flow

Red 'n' Flow Rowena Godbee
Bowen Therapist

14/02/2026

Happy Valentines day❣️

I hope you all have a day with at least one moment that warms your heart

(My bouquet from the one and only Burford’s Blooms- head over and give her a valentines follow)

12/02/2026

February is ticking by fast! ⏰️📆

☝️Don't forget new clients to book in at Glenbrook get a $10 discount on initial appointments

10/02/2026

Do I still do home visits? 🤷‍♀️

05/02/2026

Raynaud’s is a condition where the blood vessels in the fingers and toes react too strongly to cold or stress, causing them to narrow. This can lead to sudden colour changes (white, blue, then red), along with numbness, tingling, or pain. Episodes can last minutes to hours and can make everyday activities surprisingly uncomfortable.

February is Raynaud’s Awareness Month 💙
�If your hands know all too well what that sudden cold, numb feeling is like, you’re not alone.� Bowen may help ease some of the symptoms by supporting circulation, reducing stress in the body, and encouraging overall balance.
Small moves, big relief.

�Here’s to warmer hands and calmer days. ☀️
Do you suffer with Raynauds? Have you tried Bowen to help your symptoms?
Let us know in the comments 💬
#

01/02/2026

🥁 Announcing....

Bowen in Glenbrook on Saturdays AND Sundays!

Watch the video for a sneaky offer.

Happy February!

-Row 🩵

31/01/2026

📣 Reminder 💰

Should I change the Bowen Bed sheeting from solid colours to tie dye? Or have both for whatever Im feeling to put on tha...
24/01/2026

Should I change the Bowen Bed sheeting from solid colours to tie dye?
Or have both for whatever Im feeling to put on that day?

What do you think?

01/01/2026

Happy New Year!

Red 'n' Flow is back to operating normal hours

The Christmas break will be a short one this year for Red 'n' Flow. Thank you to all who came to see me (or me to you 🚙)...
09/12/2025

The Christmas break will be a short one this year for Red 'n' Flow.

Thank you to all who came to see me (or me to you 🚙) for Bowen this year, your support most definitely hasn't gone unnoticed. I am truly grateful!

I hope everyone has a splendid Christmas/ holiday break 🎄

- Row 💚💙

01/12/2025

😁Do you clench your jaw, or grind your teeth when you sleep?

Bowen has specific procedures to alleviate the tension and grinding.

Beginning by releasing through the upper back, then the neck, we can work specifically on the TMJ. A few very specific and targeted moves around the jaw joint creates a big response. Usually from the first session symptoms are 80% reduced.

I personally swear by the TMJ procedure for myself with jaw clenching.

TMJ procedure can also be used for things like headaches, migraines, and vertigo.

25/11/2025

🤔 Do you have any curious questions about Bowen Therapy or how I deliver my services?

Put them below, and I'll respond! 💬

Address

14a Hare St, Glenbrook, NSW
Nsw

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