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The Pure Wild Co

At The Pure WIld Company we believe in a truly holistic approach to every part of your life. Come and join the revolution!

17/05/2024

HAPPY Friday. Take time to stop and look around. Look at all you have right in front of you ☺️

07/05/2024

HAPPY MONDAY. Remember; getting outside in the morning sets your Chadian rhythm which helps you fall asleep at bedtime!

12/03/2024

Hello lovely followers let's talk about something REAL today: wellness is NOT a linear journey! 🔄 It's a rollercoaster ride filled with twists, turns, and unexpected loops. 🎢 And you know what? That's perfectly okay! 🙌

Over at the blog today we are talking about why the ups and downs of my journey were important and actually had a positive effect.

So, if you're feeling discouraged because your wellness journey doesn't look like anyone else's – stop right there! 🛑 Your path is unique, beautiful, and entirely your own. Own every step, stumble, and setback, because each one is shaping you into the incredible person you're destined to become. ✨

11/03/2024

A little bit of Monday motivation for you 🩷

It is so important to remember that wellness is not a liner process and the key to elevating your mind and body is to take an holistic view and remember that your mental, physical and spiritual wellbeing are all interlinked and all important.

Share a 🩷 below if you agree 👍🏻

08/03/2024

🌟 Revitalise Your Body with Essential Oils for Lymphatic Drainage! 🌟

Are you ready to kick those toxins to the curb and reclaim your vitality? Say hello to your new secret weapons: lemon, grapefruit, and cypress essential oils!

🍋 Lemon Essential Oil: Time to zest up your life! This sunny oil isn't just for your water – it's a powerhouse for flushing out toxins and giving your lymphatic system the love it deserves. Wave goodbye to sluggishness and hello to a fresh burst of energy!

🍇 Grapefruit Essential Oil: Let's get juicy! Grapefruit oil is your go-to for kicking bloating to the curb and saying "Bye, bye" to unwanted fluid retention. Say hello to smoother skin and a sassy strut thanks to its circulation-boosting magic!

🌲 Cypress Essential Oil: Get ready to feel grounded and groovy! Cypress oil is like a nature hike for your lymphatic system, promoting flow and banishing toxins like a pro. Say "see ya" to cellulite and hello to a firmer, more fabulous you!

Drop a 🩷 below if you are ready to embrace a smoother, healthier and more glowing skin!

05/03/2024

⭐️ 👇🏻 It's time to delve deeper into the benefits of lymphatic face massage.

On this week's blog hear about just how fantastic face massage can be and the amazing benefits that you can reap with just 5 minutes a day!
It's time to delve deeper into the benefits of lymphatic face massage.

On this week's blog hear about just how fantastic face massage can be and the amazing benefits that you can reap with just 5 minutes a day!

LINK IN BIO 🩷

27/02/2024

This week I am talking food. What we put in our bodies is so important and actually so powerful.

Read this week's blog to learn

✅ The 80/20 rule
✅ What completely changed the way I feed my family
✅ Sneaky food hacks to up the good and cut out the bad

Comment feed me below to get my FREE meal planning sheet

20/02/2024

Click on the link below to read this weeks blog post where we uncover just how important Magnesium is and how you can add it to your bedtime routine!

www.thepurewildcompany.com/thepowerofmagnesium

19/02/2024

But so what?

Magnesium can help you sleep and may even lower your chances of anxiety and depression.

Increasing levels of magnesium has been known to help 1000's of women going through the menopause and has relieved things such as headaches and restless legs.

It's pretty blinking amazing!

Drop a 🩷 below if you feel the same 😊

12/02/2024

Hands up who feels like this ☝🏻 I have been obsessed with sleep ever since I had my son (he is now 6 so that is a lot of time to be obsessing over sleep) It began with his sleep and now that I am entering the roller coaster world of the peri menopause I have become slightly obsessed with my own.

And I think I've started to crack it, I can say hand on heart that my sleep is pretty blinking good most of the time 🤞🏻

Comment SLEEP below to get my tips in your DMs

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