Mantra Bend

Mantra Bend Mantra Bend improves strength, balance and flexibility.

Each new day is a new opportunity to improve yourself. Take it and make the most of it.
18/01/2023

Each new day is a new opportunity to improve yourself. Take it and make the most of it.

Exercise is a huge key factor to keep us healthy and active.
13/01/2023

Exercise is a huge key factor to keep us healthy and active.

Health is like money, we never have a true idea of its value until we lose it.
10/01/2023

Health is like money, we never have a true idea of its value until we lose it.

Life is not living but living in health.
08/01/2023

Life is not living but living in health.

The first wealth is health.
06/01/2023

The first wealth is health.

Mind your body, spirit and soul.
02/01/2023

Mind your body, spirit and soul.

You are capable of amazing things.
31/12/2022

You are capable of amazing things.

Brilliant things happen in calm minds.
29/12/2022

Brilliant things happen in calm minds.

Yoga begins with listening. When we listen, we are giving space to what is.
20/12/2022

Yoga begins with listening. When we listen, we are giving space to what is.

15/12/2022

Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a retreat from their chaotic and busy lives. It helps you ...

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