FASTer Way with Gina and Angie

  • Home
  • FASTer Way with Gina and Angie

FASTer Way with Gina and Angie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FASTer Way with Gina and Angie, Health & Wellness Website, .

On a fat loss journey and always on the go? Chipotle is always a macro friendly option! Be sure to save, share, and fo...
27/05/2025

On a fat loss journey and always on the go? Chipotle is always a macro friendly option!

Be sure to save, share, and follow me for more tips!

❤️Comment “MENU” below to grab my Dining Out Guide including 22 fast food guides, healthy tips for dining out options, happy hour cheat sheets with macros on 24 of our favorite sips, and stratification tips on how to enjoy those cocktails while still meeting your health goals!

What I’m loving lately from Amazon! ❤️Comment “NEED” below and I’ll send you the link to everything here!
24/05/2025

What I’m loving lately from Amazon!

❤️Comment “NEED” below and I’ll send you the link to everything here!

22/12/2022

Repeat after me: YOU NEED MUSCLE TO BURN CALORIES AND FAT.

In order to gain that muscle, you need to lift weights AND consume enough protein.

It just so happens that we have a workout plan and a custom protein count that will give you the results you’re looking for.

Join our January 2nd round, and by spring break you’ll be showing those muscles off in those tanks and shorts. 😍

Click the link to join

https://www.fasterwaycoach.com/

19/12/2022

We’ve taken our favorite busy mom recipes and put them together in OUR VERY FIRST E-COOKBOOK!

What’s included?

🎉Thirty recipes for quick, delicious, home cooked meals

🎉Our favorite wine pairings for those nights when momma needs a glass

🎉Three high protein snack recipes to help you meet those fitness goals

🎉Macronutrient information for each recipe

Our digital cookbook is available NOW! Click the link to purchase your copy today!

https://auspicious-sky-740.myflodesk.com/

16/12/2022

You might think you’re doing all the right things to meet your health goals. I thought I was.

🛑My mindset was eat less and workout more.
🛑My mindset was skinny is greater than strong.
🛑My mindset was low carb and lots of cardio.

Drop a ❤️ if you’re ready for a mindset shift and a transformation that will have people asking what you’re doing.

14/12/2022

Want to stengthen your core, but don’t want to do crunches or sit-ups?

Add these two exercises to your daily workout and you’ll be feeling that core getting stronger in no time.

Pro tip- If you want to see those abs peek through you’ll want to improve your nutrition. Having a custom macro plan allows your metabolism to increase the belly fat burn.

Join our January 2nd round now, and you’ll gain early access to all of our fat burning strategies AND a custom macro plan. This holiday season can be a healthy one!

Link to join-

https://www.fasterwaycoach.com/home

13/12/2022

STOP the crazy diets! You will always, always, always gain it back. ALWAYS!

Quick weight loss is a gimmick. It doesn’t work long term.

Sustainable fat loss is the healthy way to lose weight AND keep it off. It’s a lifestyle, and it’s soooooooo manageable.

Join our next round of the FASTer Way starting on January 2nd. Join now and gain early access to EVERYTHING!

Link to join-

https://www.fasterwaycoach.com/home

11/12/2022

How many times have you made this promise to yourself? 😂

Drop a 🍷 and I’ll send you our Booze to Lose Guide to keep you on track with your fat loss goals while enjoying your favorite drinks!

Cheers to a brand new week! 🥂

10/12/2022

I can’t stress it enough- lift weights!!

Cardio is great for cardio vascular and will burn calories during that cardio workout.

BUT- lifting weights will build lean, calorie burning muscle and completely change your body composition. You’ll also be burning calories ALL. DAY. LONG. 🙌🏻

I looove the strength workouts because they are 30 minutes, can be done at home or the gym, and are so effective!

Drop a 💪🏻 in the comments if you need a great workout plan that’s effective AND doesn’t require hours in the gym.

10/12/2022

If you’ve ever felt like this, I promise there’s hope.

This is coming from the girl that would beat herself up for indulging and promise that she would make up for it the next day with more cardio and less food.

That girl has been gone for over 4 years now and she’s teaching other women that that they can properly fuel their body and enjoy their favorite treats without restrictions and guilt.

The changed my life and it’s my mission to help other women feel confident and better than they ever imagined, without deprivation.

Send me a message or head to the link below to join my Jan 2nd round. Let’s start 2023 with a sustainable solution that will last way longer than those New Year’s resolutions.

https://www.fasterwaycoach.com/home

10/12/2022

Newsflash! ⚡️⚡️⚡️

I don’t recommend cutting out any foods from your diet.

Eliminating pizza, cookies, wine, isn’t sustainable and honestly, who wants to live like that? Not to mention the tricks it plays on your mind when you start depriving yourself of things.

I’m a big fan of the 80/20 approach to fat loss. Fueling your body 80% of the time with whole food nutrition and leaving the other 20% for the things you love.

I’m grateful for a lifestyle where I can still enjoy all the things while making progress towards my fat loss goals and I want that for you as well!

Head to my bio and snag your spot for my next round! Let’s head into the new year with a sustainable plan and a new approach to truly living!

#8020

09/12/2022

You ladies know what I’m talking about.

Leggings love your body even when you don’t.

They appreciate every curve you have.

They embrace the flaws that you pick apart.

They give you the support you need throughout the day.

They make you feel safe and secure as they hold it all in.

Leggings are the real MVP.

BUT!!! What if you could feel all of these things without leggings??

What if you didn’t rely on that favorite pair of black leggings to make you feel sexy and secure.

What if you felt just as comfortable in that favorite pair of jeans, that little black dress, or that two piece swimsuit?

Join my next round of the program and start expanding your wardrobe beyond those black leggings. 👖💃👙

Comment “I’m in” and I’ll send you the link to sign up along with a secret discount code! 🤫

Address


Website

Alerts

Be the first to know and let us send you an email when FASTer Way with Gina and Angie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Alerts
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share