michellesilverliningcounseling

14/01/2025

Life is all about finding joy in the little things and embracing the fun moments along the way! Here's to good vibes, laughter, and living our best lives. Keep shining, from Michelle Silver Lining! 🌟

31/12/2024

🎉✨ Happy New Year 2025! ✨🎉

As we step into 2025, let’s embrace this fresh chapter with hope, gratitude, and determination. 🌟 Prioritize your mental health, cherish the moments that bring you joy, and take steps toward the growth you deserve. 💙

Thank you for allowing us to be part of your journey. Here’s to a year filled with positivity, resilience, and success. Let’s make it a great one—together! 🌈

24/12/2024

May this Christmas season remind you that it's okay to pause, breathe, and prioritize your well-being. You deserve peace and joy, just as much as anyone else. The greatest gift you can give yourself this Christmas is self-compassion. Take time to heal, rest, and celebrate the small victories.

Enjoy your Holiday everyone! Merry Christmas from Michelle Silver Lining Mental Health Counseling 🎄🎉🥳

27/11/2024

Happy Thanksgiving, friends, family, and clients!

As we celebrate this season of gratitude, I want to take a moment to reflect on how much I appreciate each and every one of you. Your kindness, support, and love have made this year special. I’m grateful for all the memories, the laughter, and the moments shared. Wishing you all a wonderful Thanksgiving filled with love, joy, and all the things that bring you happiness. 🍁🦃

10/10/2024

🌍💚 World Mental Health Day 2024 💚🌍
Today, we come together to raise awareness, show support, and break the stigma surrounding mental health. Remember, taking care of your mental well-being is just as important as your physical health. Let’s prioritize self-care, seek help when needed, and be kind to ourselves and each other.

Let’s make mental health a priority today and every day. 🌱💪 You are not alone. You don’t have to go through tough times alone. Reach out to us today and take the first step towards a healthier, happier you. 🤝

📞 Contact us at: +1 917-672-3327
🌐 Learn more: https://www.michellesilverlining.com/

04/10/2024

🌟 Happy Friday, everyone! 🌟

As the week winds down, let's take a moment to focus on what truly matters: our mental health. 💆‍♀️💆‍♂️ Whether you're feeling on top of the world or needing a little extra care, remember that it's okay to pause, breathe, and recharge. Your mental health is just as important as your physical health—so be kind to yourself today and every day. 🧠💖

Tips for the weekend: ✨ Take a walk in nature 🌿
✨ Disconnect from stressors 📵
✨ Practice gratitude and mindfulness 🌸
✨ Spend time with loved ones 💬

You are doing amazing. Let’s go into the weekend with a lighter heart and a peaceful mind. 💪💙

06/05/2024

Go to michellesilverlining.com
It's okay to ask for help!

18/03/2024

Looking to hire an in person counselor in the Long Island Ny please email me if interested MSLMHC [email protected]

07/03/2024

06/03/2024

Prioritizing mental health.
Schedule a call for counseling support today.

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06/03/2024

Let's have an open conversation about mental health. Michelle Silver lining is here to provide invaluable support for those facing mental health challenges. Remember, seeking help is a courageous step towards healing. Together, we can find hope and resilience in every journey.

01/03/2024

Stress Relief and Emotional Well-being.
In the hustle and bustle of daily life, finding moments of peace and calm is essential for our stress relief and emotional well-being. Whether it's taking a few deep breaths, going for a walk in nature, or simply pausing to appreciate the beauty around us, prioritizing self-care can make a world of difference. 💫 How do you unwind and recharge when life gets overwhelming? Share your favorite stress-relief techniques in the comments below! Let's support each other on our journey to inner peace. 🌿

14/02/2024

Happy Valentine's Day! Remember to take some time for self-care and prioritize your mental health today. Whether it's spending time with loved ones or indulging in some much-needed alone time, make sure to prioritize what's best for you. You are loved and valued, today and every day.

-Michelle Silver Lining Mental Health Counseling ❤️

14/01/2024

Perfect isn’t real but we can try to get a little closer 🤔

10/01/2024

06/01/2024

It is the hardest thing you will ever have to do, and it will also be the most important: stop giving your love to those who aren’t ready to love you

Stop having hard conversations with people who don’t want to change. Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren’t ready to love you.
The truth is that you are not for everyone, and everyone is not for you. That’s what makes it so special when you do find the few people with whom you have a genuine friendship, love or relationship: you’ll know how precious it is because you’ve experienced what it
But the longer you spend trying to force someone to love you when they aren’t capable, the longer you’re robbing yourself of that very connection. It is waiting for you. There are billions of people on this planet, and so many of them are going to meet you at your level, vibe where you are, connect with where you’re going.

… But the longer you stay small, tucked into the familiarity of the people who use you as a cushion, a back burner option, a therapist and a ploy for their emotional labor, the longer you keep yourself out of the community you

Maybe you’ll be forgotten about altogether.

Maybe if you stop trying, the relationship will cease.

Maybe if you stop texting, your phone will stay dark for days and weeks.

Maybe if you stop loving someone, the love between you will dissolve.

That doesn’t mean you ruined a relationship. It means that the only thing sustaining a relationship was the energy you and you alone were putting into it.

That’s not love. That’s attachment.

The most precious, important thing that you have in your life is your energy. It is not your time that is limited, it is your energy. What you give it to each day is what you will create more and more of in your life. What you give your time to is what will define your existence.

When you realize this, you’ll begin to understand why you’re so anxious when you spend your time with people who are wrong for you, and in jobs or places or cities that are wrong,too.

You’ll begin to realize that the foremost important thing you can do for your life and yourself and everyone you know is to protect your energy more fiercely than anything else.

Make your life a safe haven in which only people that can care and listen and connect are allowed.

You are not responsible for saving people.

You are not responsible for convincing them they want to be saved.

It is not your job to show up for people and give away your life to them, little by little, moment by moment, because you pity them, because you feel bad, because you “should,” because you’re obligated, because, at the root of it all, you’re afraid to not be liked back

It is your job to realize that you are the master of your fate, and that you are accepting the love you think you’re worthy of.

Decide you’re deserving of real friendship, true commitment and complete love with people who are healthy and thriving.

Then wait in the darkness, just for a little bit…

… And watch how quickly everything begins to change