Echo and Earth

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Echo and Earth Sound therapy sessions in Whitley Bay and the surrounding areas.Visit echoandearth.co.uk for bookings and more information.

Dates for September:05/09 Gong and Glow at Karma Coast- Tynemouth 06/09 Sound Bath at St John's church - Whitley Bay 1...
08/08/2025

Dates for September:
05/09 Gong and Glow at Karma Coast- Tynemouth
06/09 Sound Bath at St John's church - Whitley Bay
11/09 Sound Bath at Sarah's Star - Linskill centre North Shields
See website for details.
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Good morning. My next Sound bath journey is happening on 05.04.25. I use a variety of instruments to take you to a deepe...
09/03/2025

Good morning. My next Sound bath journey is happening on 05.04.25. I use a variety of instruments to take you to a deeper level of relaxation.
Time: 16.15
Tickets: via www.healinghathayoga.co.uk
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Pose of the week Bow stance (Gong But) This is a standing stance - sequenced in Qi Gong and helps with energy flow ( QI...
09/03/2025

Pose of the week Bow stance (Gong But) This is a standing stance - sequenced in Qi Gong and helps with energy flow ( QI, prana) 75% of the body's weight is consciously placed on the front leg.
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Let's give ourselves time to refresh and heal, whilst listening to the sounds of the gong and crystal bowls.Date: 01.03....
24/02/2025

Let's give ourselves time to refresh and heal, whilst listening to the sounds of the gong and crystal bowls.
Date: 01.03.25
Time: 16.15
Where: St John's church Ilfracombe Gdns Whitley Bay
Booking via my website www.healinghathayoga.co.uk
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Join us for a deeply relaxing Sound Bath on 20th February from 11:30 AM - 12:30 PM at the Dance Studio, Linskill. Immers...
10/02/2025

Join us for a deeply relaxing Sound Bath on 20th February from 11:30 AM - 12:30 PM at the Dance Studio, Linskill.

Immerse yourself in soothing sounds designed to calm the mind, ease tension, and restore balance.

Tickets: £5 – Sarah’s Star, a charity dedicated to helping those living with incurable & palliative illnesses, focusing on what you can do. We offer this class to anyone who is affected, friends, family, NHS workers & carers.

Please bring a bolster cushion, eye mask, blanket, or anything else to make yourself comfortable.

🌟 A moment of peace, healing, and relaxation awaits. 🌟

Pose of the week Child pose Prasarita Balasana ( wide leg and arm variation) Prasarita means stretched out. This restor...
16/12/2024

Pose of the week Child pose Prasarita Balasana ( wide leg and arm variation) Prasarita means stretched out. This restorative pose helps calm the mind, heart rate and breathing.
Last yoga class before Christmas.
See you on Monday 06th January
Check out www.healinghathayoga.co.uk

⭐🌲🙏

12/12/2024

Are you looking to buy a child a bike this Christmas? We are having a pre-loved bike event this Thursday 3.30-5.30pm.

The bikes available are suitable for nursery aged children, to children about aged 8 years. First come first served and donations are welcome to support the work of Linskill charity (any donations can be made by cash or card).

The bikes have all been checked by bike mechanics from Dr Bike. Passing on and reusing is a great way to support sustainability.

Pose of the week- Warrior ll ( Virabhadrasana )The shoulders can help us become energetically and spiritually lighter wh...
10/11/2024

Pose of the week- Warrior ll ( Virabhadrasana )
The shoulders can help us become energetically and spiritually lighter when practiced with the breath.
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Good morning. Give yourself an hour of 'you' time before the Christmas rush.My next Sound Healing Journey is on December...
03/11/2024

Good morning. Give yourself an hour of 'you' time before the Christmas rush.
My next Sound Healing Journey is on December 7th - 16.15-17.15.
Booking via www.healinghathayoga.co.uk or 'all events'

Pose of the week Namaste. This greeting used in Yoga class, is recognising ' The divine spark of light ' we all have and...
03/11/2024

Pose of the week Namaste. This greeting used in Yoga class, is recognising ' The divine spark of light ' we all have and we bow to one another in acknowledgement.
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