It all begins with our mindset, perspective is everything. Look out for workouts, inspiration, and delicious recipes Trying to workout, or live a healthy lifestyle isn't really complete or very possible with a mind in the dumps. Changing our perspectives really makes everything work much better. I know, it's something that is a bit redundant these days, but I have lived very miserable life first h
and, everything changed for me when I finally changed my mindset. Listen, Ive seen the youtube videos, read the books, talked to "those" friends, and for the longest time I thought it was all a big joke! How could my thoughts take away the lifestyle that I hated? How could my mindset really effect my life? I got to a very dark place in life, and decided I didn't want to live like this anymore. I read, I watched, and little by little the mindset that was so negative faded away. I had energy again, I was motivated, happy, and excited for life. I began to incorporate healthy practices into my life like staying active, eating healthy, and reading! The joy I found after that cherry on top is so great that I decided I needed to share my journey with the world. So here, we're keeping it positive, were eating yummy and healthy food, and we're getting inspiration from one another!
