27/05/2025
Menstrual Hygiene Day is May 28th⊠but letâs talk about that word.
âHygieneâ makes it sound like periods are dirty.
Theyâre not. Theyâre normal, vital, and powerful.
But the shame? Thatâs been passed down for generations.
Letâs rewrite the story.
My Sync to Your Cycle Guide helps you reconnect with your menstrual cycle - without shame.
âš Understand your hormones
âš Eat + live in sync with your phases
âš Feel more energised, calm, and in control
đ» To celebrate Menstrual Health Day, you can grab the guide for just ÂŁ9.99 for a limited time.
Thankfully, amazing organisations are working to shift this conversation and improve access to period care.
One of them is â a charity committed to ending period poverty by ensuring that free menstrual products are available in public places like libraries, train stations, and shopping centres đ©ž
Letâs change the language, change the conversationâand change lives.
đ Comment âSYNCâ to get the link to my guide
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