Atmosphere Healing

10/03/2024

How quick we are to forgive another yet hold ourselves hostage with the delusion that we somehow deserve it. This then stagnates in the body as it condenses. Forgive, inhale, exhale, release.

03/03/2024

16/12/2023

According to many different scientific and spiritual traditions, there are at least four types of ‘bodies’—Physical, Emotional, Mental + Spiritual. 👤👁️🧠✨ Each one makes up roughly a quarter of our roadmap to whole person wellness, but in order to bring all four into a balanced state, we must also harmonize our feminine + masculine energies.

Think of the ‘emotional body’ as a bridge between your mind + body, incorporating the nervous system, sense of touch, hormones, water release + absorption. How we feel + relate to all things is represented in this emotional body, with many believing that the ‘body’ extends a few inches around our physical body. As we build our emotional intelligence, we heal our emotional body, increasing empathy + adrenal wellness, among many other benefits.

Here’s a bit more about each of the ‘centers’ in the emotional body:

❤️ Heart Center: Love, compassion, joy, connection
Manifestations: Feelings of warmth, expansion + sometimes a fluttering sensation

🗣️ Throat Center: Communication, self-expression, creativity
Manifestations: A lump in the throat, tightness, or lightness when expressing oneself

😧 Fear Center: Fear, anxiety, insecurity
Manifestations: Butterflies in the stomach, a knot or tightness in the upper abdomen

👁️ Survival Center: Fear of survival, basic needs, stability
Manifestations: Sensations of heaviness or grounding in the lower body

🙈 Guilt, Shame, Unworthiness:
Manifestations: A heavy feeling in the chest or a sinking sensation in the stomach

😔 Betrayal: Hurt, betrayal, disappointment
Manifestations: Aching or tightness in the chest, constriction in the throat

😞Rejection: Hurt, inadequacy, and a sense of being unaccepted.
Manifestations: Constriction or aching sensations in the chest or upper abdomen

⛰️ Support: Feelings of being supported, grounded + secure
Manifestations: A sense of strength and stability in the lower body

😡 Anger: Frustration, resentment, anger
Manifestations: Heat or tightness in the abdomen, a lump in the throat when anger is suppressed

04/12/2023

The size of a tiny grain of rice 🍚 the essential pineal gland helps us perceive reality, make decisions and perform, and has a significant impact on everything from sleep to psychological development. A well-functioning pineal gland is said to also play a role in our capacity for spiritual awakening. 👁️✨

How it works ➡️ The pineal gland secretes melatonin through the conversion of serotonin, which activates the pituitary gland to release MSH, the melanocyte stimulating hormone that produces melanin. When our pineal gland is calcified by fluoridated water and other environmental stressors, studies have shown that this causes:

👎 Lower melatonin production

👎 An impaired sleep-wake cycle

👎 Disruptions in the regulation of our circadian rhythms

👎 An imbalance of basic biological functions

Ancient traditions revered the pineal gland by enshrouding its mysteries in their love. These societies were aware of its key role in allowing the flourishing of our intuition and spiritual development. In an increasingly toxic world, we must be aware of this small but mighty powerhouse, keeping it active and healthy to unlock our fullest potential.

For an extra anti-calcification touch, try adding ½ tsp of our Viridem Elixir or Liver Vitality powder - both contain moringa, spirulina, chlorella, milk thistle, burdock, dandelion and more heavy metal detoxifiers - to your morning drink of choice. We’re fans of simplifying our daily self-care practices, so let us know how you’ve worked with any of the herbs above for pineal gland support. It’s definitely on trend to pay attention to the pineal! Now let’s put this knowledge into action so we can awaken, mineralize, and decalcify with just a few spoonfuls. 🥄🥄