Fuel The Body

23/01/2013

http://fuelthebody.wordpress.com/2013/01/23/haggis-neeps-tatties-with-whiskey-cashew-cream/

With Burns night tomorrow night, I’m sure you’re all rushing out to buy some haggis! So here’s a healthier alternative to this Scottish classic, even though I’m sure most Sc...

20/01/2013

Something different to do with beetroot...
http://fuelthebody.wordpress.com/2013/01/12/honey-roasted-beetroot-with-caraway/

In my opinion one of the best things you can do to a beetroot, we do it a lot, so I thought I’d tweak it a little, and this worked nicely… - Preparation Time: 10 Minutes ...

18/01/2013

Our first health & fitness retreat this weekend - cancelled due to the weather conditions!! Doh! Such great food planned, but se la vie. Now I have butternut squash coming out of my ears, so some recipes to ensue I should think! Any requests?

15/01/2013

http://fuelthebody.wordpress.com/2012/12/05/savoury-cashew-cream/

My sister who is a big advocate of raw food inspired me to create this cream. She uses cashews for many things, and makes marvellous desserts with them. I adapted this from a recipe I saw on theglu...

13/01/2013

Happy New Year one and all. How is the healthy eating going? Let us know if we can help you with your new year goals? We're sure some of your friends might be working hard to find healthy alternatives at the moment, share the 'Fuel the Body' love to help them on their way to healthy happiness. ;-)

08/12/2012

http://fuelthebody.wordpress.com/2012/11/28/roasted-jerusalem-artichoke-in-a-mediterranean-sauce/

Artichokes are fantastic at this time of year, and I like to use this dish as an accompaniment to Christmas dinner, it’s nice to get some different flavours on the plate. Just beware of the e...

02/12/2012

The first challenge delivered: My healthy carbonara...
http://fuelthebody.wordpress.com/2012/12/02/low-carb-onara/

After asking the members of my page what I should cook, even if it was unhealthy, this was my first challenge set! In my opinion this spawned something legendary. This one’s for you ...

23/11/2012

A few different ideas all on one plate, something for everyone I reckon:
http://fuelthebody.wordpress.com/2012/11/21/grilled-salmon-on-parsley-ginger-polenta-served-with-beetroot-salad/

A dish packed full of goodness! Omega 3 rich salmon, the superfood beetroot, gluten free polenta, and topped up with greens. Super tasty too! - Preparation Time: 20 Minutes ...

21/11/2012

Thanks for all the likes peeps! Now a question for you all...
What would you like to see here?
What would you like to know how to cook?
Any suggestions will be taken on board, if unhealthy I shall endeavour to create a healthy version, those who know me know that I like a challenge!!

20/11/2012

Hello one and all, welcome to my new page! Your comments, as always, are very welcome.

20/11/2012

http://fuelthebody.wordpress.com/2012/11/19/brussel-sprouts-with-bacon-chestnuts/

There’s a lot of people out there who don’t like sprouts, but my theory is that this is only because people don’t cook them right. Don’t overcook them and try some other ing...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/18/the-perfect-roast-chicken/

Make sure you cook it on a trivet, baste regularly, and don’t overcook it, and you have the perfect roast chicken. Try this with my chestnut and herb stuffing recipe. - Preparation Time: 10 ...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/13/chestnut-herb-stuffing/

A great flavoursome stuffing, ideal for Thanksgiving or Christmas to accompany your roast turkey. In my opinion, a good stuffing can transform a roast dinner. - Preparation Time: 15 Minutes ...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/11/butternut-squash-with-sage/

Known as a winter squash, the butternut is still very much in season. They will usually keep in the cupboard for up to a month, but once cut keep in the fridge for 3-5 days max. - Preparation Time:...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/09/sausage-bean-casserole/

National sausage week demands my favourite sausage dish! One pot dishes are always nice and easy too, you just need to make sure you don’t overcook the veg. I also love this with butter beans...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/07/roast-beef-with-red-wine-rosemary-gravy/

The perfect roast beef requires a few key points – the sealing, the trivet, the temperature and the resting, all outlined here. - Preparation Time: 5 Minutes Coo...

20/11/2012

http://fuelthebody.wordpress.com/2012/11/05/salmon-broccoli-ginger-fish-cakes-on-green-lentils/

Here’s two recipes for the price of one! They compliment each other fantastically, but also work individually as either starters or compliments to other dishes. - Preparation Time: 40 Minute...

20/11/2012

http://fuelthebody.wordpress.com/2012/10/31/cauliflower-rice/

This revolutionary side dish can replace rice in many dishes, and therefore the perfect dish for a light and low carb dinner, or post training meal. Ideal served with a chicken breast or fish fille...