Are you looking for joy and happiness?
Look no further, it's right here.
Spare 5mins to watch these wise words from Dr.Joe Dispenza.
#joy #happiness #mindfulliving
In life, there are no freebies.
Every decision we make has consequences.
By considering the opportunity cost, we can make more informed choices and prioritize what truly matters to us.
So, next time you're faced with a decision, ask yourself, "What's the opportunity cost?"
It might just change the way you approach life.
(Video credits:S.Sinek)
#management #mindset #coaching
๐ซ๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ "๐ฐ'๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐..."?
Whether it's landing that dream job, finding the perfect partner, or reaching a certain milestone, it's easy to fall into the trap of thinking that happiness is just around the corner.
But the truth is, happiness is not a destinationโit's a state of being.
โจ๏ธ๐จ๐ ๐ ๐๐๐๐ ๐๐๐๐๐, ๐ฐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐
๐๐๐๐๐๐๐๐๐๐ ๐
๐๐๐๐๐๐. ๐ป๐๐๐๐๐๐๐, ๐๐'๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐๐๐
๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐
๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐๐, ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐. โจ๏ธ
Say goodbye to "I'll be happy when..." and hello to "I'm happy now."
Are you ready to make the shift?
let's connect and chat
Ashfaaq
#goals #coaching #mindset
(Video credits:J.C.Maxwell)
Look inward.
What's going on?
What are you assuming about yourself and your life?
Remember your outer world reflects your inner world.
Cultivate a rich inner world by being mindful of what you choose to believe.
Leave your baggage in the past, where it belongs.
You're deserving of all that you're hoping for.
Embrace the magical side of life.
Let your eyes reflect hope.
#hope #transformation #awareness #selflove
Your neurons are the cosmic architects of your life; let's co-create a future that resonates with your true potential.
As a life coach, I invite you to explore what lies beyond your eye balls โ a universe of untapped possibilities.
Let's embark on a journey to unlock your mind's brilliance, and sculpt the life you've always envisioned.
#coaching #science #technology
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Ashfaaq
"How does your coffee taste?"
It's fine, he replied.
"Are you sure? Have you really tasted it or just the usual fine?"
Yes, looks at me, quite perplexed.
"Close your eyes for some seconds, just focus on your breath. Now open them, sip your coffee, notice anything?"
Taste blunt, a bit stronger than usual.
"Now you are really enjoying your coffee, here's the sugar."
-----โ----------โ-----------------------------------------------------------
That was a conversation during a coaching session, I purposely insisted to order the coffee and did not add sugar to his.
If you feel like you are living on autopilot, reach out, it's high time you start enjoying the present moment, the very essence of existence.
Ashfaaq
(Video credits: Luke Belmar)
#success #mindfulness #coaching
What's the easiest way to break #trust in yourself?
By not honoring your own #commitments.
How many among us made big "#resolutions" at the beginning of the year?
Are you still holding on to them?
Drop a "Yes" or "No" in the comments section below ๐
(Video credits: A.Roa)
What's the easiest way to break #trust in yourself?
By not honoring your own #commitments.
How many among us made big "#resolutions" at the beginning of the year?
Are you still holding on to them?
Drop a "Yes" or "No" in the comments section below ๐
(Video credits: A.Roa)
One third of January has nearly passed, and I'm sure a lot of your "resolutions" too๐ชฆโฐ๏ธ
It is so easy to give up on ourselves, going back to those self sabotaging habits.
Hope is very hard but with coupled with faith and love, it leads to miracles.
Reach out, let's chat.
With love,
Ashfaaq
(Video credits: Loki)
#hope #faith #love #selfdevelopment
Do you depend on someone else to make you feel lovable?
Do you often blame others for your misery?
Or you must have heard partners in a relationship saying how they are so depending on each other for love.
If you are running your life feeling empty within, no other human being will be able to fill you up.
Worse if you meet another empty cup, guess what will happen?
The answers you are looking for are within you.
Look deeper.
Start the year by connecting to yourself.
Ashfaaq
#love #newbeginnings
Do you depend on someone else to make you feel lovable?
Do you often blame others for your misery?
Or you must have heard partners in a relationship saying how they are so depending on each other for love.
If you are running your life feeling empty within, no other human being will be able to fill you up.
Worse if you meet another empty cup, guess what will happen?
The answers you are looking for are within you.
Look deeper.
Start the year by connecting to yourself.
Ashfaaq
#love #newbeginnings2024
Asking for help can be very challenging specifically for men who are in top executive positions.
Along my coaching practice I often encounter many individuals who really look like they need help. However, when I reach out and extend my help, they simply pretend that everything is okay at their end.
If you really want to experience growth in your relationships, business or any area of your life, the I dare you to start asking for help with confidence.
Reach out, let's have chat
Ashfaaq
(Video credits:S.Sinek)
#support #networking #coaching #jobseekers #entrepreneurs
True growth lies beyond the comfortable boundaries of familiarity.
As a life coach, I encourage clients to see fear not as an adversary but as a compass pointing towards unexplored territories of personal development.
Choosing courage means embracing discomfort, recognizing it as a precursor to profound transformation.
During the coaching process, we navigate through your thoughts and emotions, challenging limiting beliefs that give rise to fear.
By reframing perspectives and cultivating a mindset of possibility, you consciously choose to step into the unknown with confidence rather than recoil in fear.
Rather than allowing fear to paralyze, see it as a catalyst for change. It's a shift from being controlled by fear to using it as a powerful motivator on the journey toward personal and professional fulfillment.
I am here to support and guide you in choosing courage, unlocking your full potential, and embracing a future filled with bold possibilities.
Let this be the moment you decide to transcend fear and embark on a path of empowered self discovery.
Lets connect and have a chat.
#motivation #jobseekers #technology #coaching #leadership
Analysis paralysis is like being trapped in the web of your own thoughts, endlessly weighing options without taking decisive action.
As a life coach, I've seen clients grapple with the fear of making the wrong choice, leading to stagnation rather than progression.
In the quest for personal development, waiting for perfect clarity or flawless knowledge can be a hindrance.
Life coaching emphasizes that growth often springs from the willingness to embrace uncertainty, make decisions, and learn from the outcomes.
The antidote to analysis paralysis is taking action. In coaching sessions, I encourage clients to recognize that imperfect action is better than no action at all.
Every step forward, no matter how small, contributes to the momentum needed for meaningful personal growth.
If you find yourself entangled in the web of overthinking, remember that as a life coach, I am here to help you break free.
Ashfaaq
(V.Credits: Angie & M.Philogene)
#LifeCoaching #AnalysisParalysis #PersonalGrowth #Action #Empowerment #DecisionMaking
Strong individuals emerge from navigating tough times, armed with wisdom and fortitude.
As a life coach, I guide individuals through transformative processes that lead to positive change.
By identifying and modifying limiting beliefs, we pave the way for personal growth, empowerment and resilience.
It's about understanding that change is not only inevitable but also a powerful force for self-improvement.
#empowerment #change #motivation #challenges #leadership