Hills Pilates - Publika

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Hills Pilates - Publika

Best pilates studio in town.
(1)

19/11/2025

𝗧𝗵𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗕𝗮𝗿𝗿𝗲𝗹 🦋 —your partner in strength and mobility.
It designed to improve 𝘀𝗽𝗶𝗻𝗮𝗹 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗰𝗼𝗿𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, and 𝗯𝗮𝗹𝗮𝗻𝗰𝗲.

🧘🏻‍♀️Its curved surface supports the natural shape of the spine, helping you mobilize, stretch, and strengthen muscles safely and effectively.

𝘾𝙤𝙢𝙚 𝙧𝙤𝙡𝙡, 𝙨𝙩𝙧𝙚𝙩𝙘𝙝, 𝙖𝙣𝙙 𝙛𝙡𝙤𝙬 𝙬𝙞𝙩𝙝 𝙪𝙨 ᰔ
💌DM us to book your session at Hills Pilates today!
#필라테스맛집 #힐즈필라테스

17/11/2025

Calling all 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀! 🧡
If you’ve always wondered what each part of the reformer is… 🧐this one’s for you. 🌟Start by knowing your reformer — every strong journey begins with the basics.

Kickstart your journey with our 𝗥𝗠𝟵𝟵 𝘁𝗿𝗶𝗮𝗹 𝗰𝗹𝗮𝘀𝘀 at Hills Pilates today!
#필라테스맛집 #힐즈필라테스

14/11/2025

Finding work-life balance isn’t about doing less — it’s about doing what keeps you whole 💻🩰

No matter how packed the schedule gets, your wellness always comes first °🍓｡⋆

❤️ Take a breath. Move your body. You deserve it. 💫
#필라테스맛집 #힐즈필라테스

13/11/2025

Send this to your friend who still thinks Pilates is just stretching 👻
——𝙏𝙝𝙚 𝙗𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙜𝙤 𝙛𝙖𝙧 𝙗𝙚𝙮𝙤𝙣𝙙 𝙩𝙝𝙚 𝙢𝙖𝙩 🌿

⋆𐙚 ̊. Stronger core, better posture, calmer mind — all in one flow.

💫 Book a trial class and feel it for yourself.
#필라테스맛집 #힐즈필라테스

12/11/2025

𝗡𝗲𝘄 𝘁𝗼 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀? ✿
💁🏻‍♀️ Here’s what our instructors want you to know before your first session! 👀

⋆˚࿔ Whether you’re completely new to Pilates or have never tried a private class before — you’re always welcome at 𝗛𝗶𝗹𝗹𝘀 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, Malaysia’s 1-on-1 focused Pilates studio 💜

Experience the difference with our 𝗥𝗠𝟵𝟵 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗧𝗿𝗶𝗮𝗹 𝗖𝗹𝗮𝘀𝘀 today! ⋆˚✿˖°
#필라테스맛집 #힐즈필라테스

09/11/2025

˚.🎀⋆ 𝘊𝘩𝘰𝘰𝘴𝘦 𝘺𝘰𝘶𝘳 50 𝘮𝘪𝘯𝘴 𝘸𝘪𝘴𝘦𝘭𝘺
and show up for yourself today ˖𓍢🌷

#필라테스맛집 #힐즈필라테스

06/11/2025

𝗠𝗮𝗿𝗸 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿, 𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗮𝗹𝗮𝗿𝗺 — 𝟭𝟭.𝟭𝟭 𝗶𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗵𝗲𝗿𝗲! -`♡´-

𝟮𝟭% 𝗢𝗙𝗙 𝗗𝗘𝗔𝗟
✿ Starts 12AM sharp on 11th November
✿ Applicable to private and duet class packs only
✿ Only 20 spots per class pack type!

𝟭𝟭% 𝗢𝗙𝗙 𝗗𝗘𝗔𝗟
✿ Available all month long until 30th November
✿ Applicable to all class pack types

Purchase your class pack on the 𝗕𝘂𝗱𝗱𝘆𝗕𝘂𝗱𝗱𝘆 𝗔𝗽𝗽, and check out our 𝗜𝗚 𝗦𝘁𝗼𝗿𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁 for a step-by-step purchase tutorial! 💪📲

Ready to grab the deal before it’s gone? 📩 DM us now to learn more!

#필라테스맛집 #힐즈필라테스

05/11/2025

Walked into class all smiles ✨
Walked out questioning every life choice 💀

But that post-Pilates burn? Totally worth it.💪🧡

₊˚⊹ᰔ At 𝗛𝗶𝗹𝗹𝘀 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, we don’t just move — we grow stronger (𝘢𝘯𝘥 𝘭𝘢𝘶𝘨𝘩 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘱𝘢𝘪𝘯)

#필라테스맛집 #힐즈필라테스

03/11/2025

Soft moves, strong control⋆˚࿔

🪑✨The Pilates Chair — where grace and strength flow as one.

Each movement helps you build control, balance, and a deeper connection with your body.

Are you in team 𝘊𝘩𝘢𝘪𝘳 ? 👀💙

#필라테스맛집 #힐즈필라테스

01/11/2025

🎉✨ 𝗜𝘁’𝘀 𝟭𝟭.𝟭𝟭 𝗮𝗴𝗮𝗶𝗻 — and you know what that means!

Up to 𝟮𝟭% 𝗢𝗙𝗙 ! Get ready to roll into the best Pilates deals of the year! 💪🩵

❤︎ 𝟮𝟭% 𝗢𝗙𝗙 𝗼𝗻𝗹𝘆 𝗼𝗻 𝟭𝟭/𝟭𝟭 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝟭𝟮𝗔𝗠 𝘀𝗵𝗮𝗿𝗽! (Limited slots only)
❤︎ 𝟭𝟭% 𝗢𝗙𝗙 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿

Strong core, strong body — it’s your sign to move, stretch, and save big this 11.11! 🌸

(𝘈𝘭𝘭 𝘱𝘳𝘪𝘤𝘦𝘴 𝘢𝘳𝘦 𝘪𝘯𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘰𝘧 8% 𝘚𝘚𝘛)

DM us to find out more and secure your spot — before it’s gone!
#필라테스맛집 #힐즈필라테스

30/10/2025

✨ A big thank you to 𝑰𝒔𝒆𝒕𝒂𝒏 𝑾𝑬𝑳𝑳𝒊𝒇𝒆 for inviting Hills Pilates to host the Mat Pilates workshop at The Gardens Mall! 🧘‍♀️💖

We’re so grateful to everyone who joined us, you all did an amazing job! 🌟

Let’s keep empowering, moving, and growing together, one stretch at a time. 💪🌸

Special thanks to our wonderful instructors,

& , for leading the session with such great energy and passion!

#필라테스맛집 #힐즈필라테스

31/07/2025

𝗜𝗻 𝘀𝘆𝗻𝗰. 𝗜𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵. 𝗜𝗻 𝗳𝗹𝗼𝘄. 🕊️✨

Cadillac Pilates, but make it 𝘥𝘶𝘦𝘵.
⊹ ࣪ ˖ From precision to connection — every movement is a conversation between breath, control, and trust 🩰˚˖𓍢

Whether you’re 𝘴𝘪𝘴𝘵𝘦𝘳𝘴, 𝘣𝘦𝘴𝘵𝘪𝘦𝘴, or 𝘴𝘪𝘮𝘱𝘭𝘺 𝘗𝘪𝘭𝘢𝘵𝘦𝘴 𝘱𝘢𝘳𝘵𝘯𝘦𝘳𝘴… this is your space to move together, grow together 🤍

Ready to experience the magic of duet training on the Cadillac?
📩 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘁𝗼𝗱𝗮𝘆.
#필라테스맛집 #힐즈필라테스 #캐딜락

Address

D4-G4-08 Publika Mall Jalan Dutamas 1 Solaris Dutamas

50480

Opening Hours

Monday	07:00 - 22:00
Tuesday	07:00 - 22:00
Wednesday	07:00 - 22:00
Thursday	07:00 - 22:00
Friday	07:00 - 22:00
Saturday	08:00 - 17:00
Sunday	08:00 - 17:00

Website

https://linktr.ee/welcomehills?fbclid=PAAaZ-M5uLMfvgI0x6GwdFMUd03kcP1Jw4nTf9bEYTq2BQHLORsaOYi2FlGBM

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