Portal to Love (2025)

15/05/2025

Ready to feel stronger, calmer, and more confident for birth?

Explore the benefits of personalized prenatal yoga with me!
DM to schedule your 1-on-1 in-person or Zoom session.

Let’s empower your mind and body 🤍🌷🧘🏻‍♀️

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13/05/2025

UPDATED SCHEDULE! 🌷🌅🧘🏻‍♀️

I will be guiding Prenatal / Post-Partum Yoga classes every other Wednesday starting May 14th at 10:30AM

Location: 🤍

Babies are welcome, classes are tailored to prepare the body for labor as well as recovering during the post-partum phase.

02/05/2025

In honor of my first baby turning 12 this month , here are 8 things I wish I would’ve know before becoming a mom 🤍🌅

Literally cried the whole time I was making this btw no big deal 😭🥹

28/04/2025

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” — Carl Jung

In neuro-somatic yoga therapy, we create space for that sacred awakening. For women, this means turning inward not just with the mind, but with the body’s wisdom.

Trauma, stress, and societal noise often disconnect us from our embodied truth.

Through somatic awareness, breath, and mindful movement, we gently unravel what’s stored in the nervous system, clearing the fog so clarity can rise. Here, healing begins when we stop searching “out there” and courageously listen within 🧘🏻‍♀️🪷🧠🌌

23/04/2025

Let’s keep it real, some days, motherhood feels sh*tty.
You’re exhausted, overstimulated, and wondering if you’re actually good at this or if you’re just faking it. (Spoiler: We’re all faking it sometimes.)

Society loves to paint moms as either martyrs or superheroes, but what about the messy middle?

The days you have no control, scroll through your phone at 12AM questioning every choice, or cry in the shower because no one tells you how much you’ll doubt yourself.

But here’s the thing no one talks about. Those “what the hell am I even DOING?!” moments? They’re not failure. They’re the cracks where your grit sneaks in.

You’re not weak for feeling crushed by the weight of it all. You’re human. And in those raw, ugly, “I can’t do this” hours? You’re not losing, you’re recalibrating.

Because motherhood isn’t about having answers. It’s about showing up anyway, even when your brain’s screaming at you to run away and hide.

It’s deciding, daily, that love > perfection. That growth isn’t pretty, but it’s yours.

So yeah some days suck. But you’re still here. Still learning. Still building a version of yourself that’s tougher, softer, and way more interesting than the person you were before.
🫶🏼

18/04/2025

These are the “5 Pillars” of Neuro-Somatic Yoga🪷🧠:

1. Somatic Ease
Relaxing the body to create space for grounded presence.

2. Harmonizing the Mind
Taming mental chaos to cultivate calm awareness, where clarity meets compassionate focus.

3. Opening The Heart
Honoring feeling over logic, nurturing self and others fearlessly.

4. Clarifying Intent & Vision
Reprogramming neural pathways. Aligning your thoughts, actions, and energy with love-driven purpose.

5. Integration
Turning insight into habit, where relaxed awareness, mental clarity, heart-centered choices, and intentional purpose become your steady foundation.

⟡ These pillars bridge body, mind, and soul by fostering grounded presence, mental calm, intuitive self-trust, and purpose-driven action giving women and mothers the tools to navigate life’s demands with resilience, nurture deeper connections, and reclaim their energy as a source of strength, not depletion.⟡

17/04/2025

When a fellow doula shares that her client loved our prenatal yoga class and credits it for helping kickstart her labor, it’s a reminder of why these sessions are so powerful. 🧘🏻‍♀️🪷
Here’s why this specific prenatal class works

- Science-Bodied Techniques: We incorporate evidence-based poses (like pelvic openers and squat variations) to encourage optimal fetal positioning and gently prepare the body for labor.
- Mind-Body Synergy: Breathwork and mindfulness practices teach calm resilience, helping moms stay centered during contractions and beyond.
- Community of Support: Surrounding yourself with other expecting moms builds confidence and shared strength🤍
- Natural Labor Prep: While every birth is unique, these sequences are designed to honor the body’s innate wisdom, often helping babies find their way earthside when the time is right.

09/04/2025

“Yes, motherhood can be really difficult. But the strength and unconditional love you gain outweighs it all. You choose the way you want to perceive your role. You either show up for you and your kids or you break under the pressure.”

This isn’t about perfection it’s about presence. Every time you choose to rise, even when you’re cracked open, you’re rewriting generational scripts. 🌅🤍

08/04/2025

Hi everyone 🫶🏼 Daniella here, it’s time to reintroduce myself and Portal2Love, a name I chose during one of the most enlightening seasons of my life just months after giving birth to my rainbow baby Kali in 2021🌷Allow me to tell you why this work I do matters…

The short story is this one:
I was always the quiet overly observant kid who learned to read rooms and people before I could even read chapter books. My parents immigrated from Nicaragua, worked really hard, and loved us fiercely, but like all families, ours had shadows. By around 10 years old I was already being leaned on as the “therapy” friend and family member and by 17 I had become a mom. My oldest Aliyah required my entire existence. What society and the people around me viewed as a “mistake” turned out to be my greatest gift, but don’t get me wrong it was not easy at all.

When I got pregnant with Kali at the end of 2020 (after years of disconnection and a silent battle with anxiety and episodic depression) I vowed to do things differently. Her birth cracked me open, literally and spiritually. In those primal moments of labor, I met versions of myself I didn’t know existed. I met the warrior, the child, the healer. That’s when Portal2Love really began, well really it began back in 2013 when Aliyah was born but after Kali’s birth is when everything finally made sense.

I only intended to provide doula services when this first started out but here’s when things pivoted:
After attending a few births as a doula, physical support wasn’t enough. Moms needed deeper healing, tools to require the anxiety, guilt, and generational patterns living in their nervous systems. So, after years of using these practices in my own journey of self development, motherhood and pregnancy, I dove into Prenatal Yoga, Somatic Therapy and Neuroplasticity.

Today, Portal2Love is:
•Neuro-Somatic Yoga for moms who want to feel safe in their bodies again
• Neuro-Somatic mentorship to heal birth trauma, mother wounds, and the “I’m failing” script
• A fusion of ancient rituals and modern brain science, because you deserve both primordial wisdom and proof. Click the link in my bio if you’re interested in learning more✨🌌🪷

07/04/2025

Your womb is their first classroom. 🧠✨
What’s being wired in your baby’s nervous system right now?

Your stress = their stress signals
Your calm = their safety blueprint
Your joy = their neural fireworks

This isn’t guilt it’s power. Every breath, every moment of grounding, every intentional pause… you’re not just regulating your nervous system. You’re laying the foundation for theirs.

Tag a mama-to-be who needs this reminder. 💌
Or drop a 🌱 if you’re redefining legacy, one breath at a time.

07/04/2025

Your womb is their first classroom. 🧠✨
What’s being wired in your baby’s nervous system right now?

Your stress = their stress signals
Your calm = their safety blueprint
Your joy = their neural fireworks

This isn’t guilt it’s power. Every breath, every moment of grounding, every intentional pause… you’re not just regulating your nervous system. You’re laying the foundation for theirs.

Tag a mama-to-be who needs this reminder. 💌
Or drop a 🌱 if you’re redefining legacy, one breath at a time.

Portal to Love

15/05/2025

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02/05/2025

28/04/2025

23/04/2025

18/04/2025

17/04/2025

09/04/2025

08/04/2025

07/04/2025

07/04/2025

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