BABA's

BABA's Tools for transformation, connection, clarity & growth for everyone.

More information here: linktr.ee/babas.veda

BABA's stemmed from the passions of two siblings to live happily, sustainably and in harmony with nature. By establishing differing backgrounds and education, yet sharing the same vision and practices, Matthew and Rebecca brought together their approaches to provide a wholistic and restorative approach to planetary and human health. Whilst growing up be

tween Wales and Hong Kong, they were able to explore the varying arts of living adopted by different cultures, and also glimpse into the severe effects of environmental disconnection around the world. baba's was created in gratitude to this opportunity and with the urgency of a global life-style change.

Their offerings, based are provided in-person in London and Hong Kong and online. In the future, they hope to create a natural permaculture-based healing centre to share their services with the growing conscious community worldwide.

Welcoming you Home… 🐒Hi, I’m Matt — I hold spaces for people to meet themselves again, through breath, polarity work, pa...
05/07/2025

Welcoming you Home… 🐒

Hi, I’m Matt — I hold spaces for people to meet themselves again, through breath, polarity work, path alignment & sacred design.

My journey has been far from linear — shaped by years of travel, ceremony, and deep listening to both Earth and spirit. Along the way, I’ve gathered a diverse toolkit: breathwork, pattern processing, somatic inquiry, ritual, and holistic design — each one a doorway into the deeper self.

I don’t believe in fixing people. I believe in remembering — the slow, sacred return to what’s always been true beneath the noise. Whether guiding ceremony in the mountains, sitting in circle online, or dreaming into new creative worlds through Baba’s, my work is rooted in reverence — for the body, the breath, and the brilliance of your own becoming.

For me, breath is not just a tool — it’s a teacher. And process work is not about choosing sides, but about dissolving the tension inside and integrating into wholeness. Everything I offer invites us to soften the armouring, meet the shadow, and walk toward wholeness with humility and awe.

Together with my sister Rebecca, Baba’s is becoming something new — a living, breathing offering devoted to collective healing, remembrance, and creative freedom. Through workshops, retreats, and the Inner Journey Series, we’re weaving spaces that are equal parts real, raw, and sacred — places where your humanity is welcome, and your soul can stretch out and breathe.

If you feel the pull to explore, to exhale, or to finally meet yourself beneath the doing — I’d love to walk with you awhile.

Photos by .studio

Baba’s is a remembering.Of the breath that softens.Of the food that nourishes.Of the path that brings us home.Rooted in ...
03/07/2025

Baba’s is a remembering.
Of the breath that softens.
Of the food that nourishes.
Of the path that brings us home.

Rooted in non-duality,
we offer spaces for healing
woven with presence, love, and the sacred ordinary.

For those walking the tender road of inner transformation, Baba’s is here. A hand on your back. A flame in the dark.

🌀 babas.care | .care

Meeting you at the doorway… 🐉Hi, I’m Rebecca — a therapist, facilitator, and creative explorer within the fields of Cons...
25/06/2025

Meeting you at the doorway… 🐉

Hi, I’m Rebecca — a therapist, facilitator, and creative explorer within the fields of Consciousness Studies and the Healing Arts for over a decade. My journey through this vast terrain began with Occupational Therapy and continued to grow through years of study, inquiry, and my own personal healing. Following the threads of my curious heart, I’ve explored and integrated a collection of practices — from Ayurvedic Consultancy and Energy Healing to Breathwork and Psychotherapy — all of which have guided me to where you meet me now.

Today, I practise as a Psycho-Spiritual Therapist, offering a synthesis I call PEBS — Psyche, Energy, Breath, Soma (Body). This approach brings together each path I’ve walked, rooted in the understanding that when we tend to the mind, body, and energy system together, we open to the possibility of becoming far more than who we believed ourselves to be.

For me, Psycho-Spiritual Therapy is the meeting point of growing up — the psychotherapeutic work of understanding where we end and the world begins — and waking up — the realisation of our oneness with all that is. Each person who comes into my care brings a unique story and meets themselves somewhere along this scale. My purpose is to walk alongside you as you discover your way home — to yourself and to the world around you.

Together with my brother Matt, Baba’s is now evolving its focus: creating spaces for deeper connection, healing, and remembrance through workshops, retreats, and community gatherings. Our work continues to grow as a living expression of our shared intention — to support a global community in exploring consciousness, cultivating inner freedom, and walking each other home.

Whether you feel called to 1:1 therapy, a retreat, or simply a first conversation, I welcome you with open arms. Let’s meet at the doorway together.

Photos by .studio 🌞

Let us restIn the dream Of our own becoming That we find In each other’s eyes italy - summer ‘25
23/06/2025

Let us rest
In the dream
Of our own becoming
That we find
In each other’s eyes
italy - summer ‘25

G R A T I T U D E  🙌

Yesterday we ended our Community Brunch season as the weather quite timely begins to warm again. W...
07/04/2025

G R A T I T U D E 🙌

Yesterday we ended our Community Brunch season as the weather quite timely begins to warm again.

We gathered, danced, ate, breathed, opened and loved. It was lovely to see both familiar faces and also those of new community members who took the step into uncertainty and vulnerability in showing themselves and opening to something different and new. Thank you all for being just who you are. 

We’re incredibly humbled by, and grateful for, all of you who have joined us since October began. This tribe breathes, and we take inspiration from our gatherings to the corners of the world that we all call home. 

As a dragonfly sets flight as the wind encourages it to, the Baba’s team follows the call on from Hong Kong shortly to new and familiar horizons elsewhere on this beautiful planet. 

More to be shared soon. 

With love, 
Matt, Bex & The Team 

📸 Pics by 
🥗 Food by 
🌬️ Breath by
💃🏽 Movement by & .conradie 

Extra special thanks to .mn .kaura & for all that you do. Love you all dearly

So, there’s one thing we know for sure… Baba’s wouldn’t be here if it wasn’t for the beautiful souls that join us. We cl...
25/03/2025

So, there’s one thing we know for sure… Baba’s wouldn’t be here if it wasn’t for the beautiful souls that join us.

We close our season with one final event on April 6th, until Autumn. We are all SOLD OUT for full day tickets but have just released a handful of afternoon tickets….Don’t miss out on being part of the community 🥰

Link in bio x

24/03/2025
☝🏾 One last time ✨We invite you to join us on 6th April for our last Brunch of the season, until we return in the Autumn...
17/03/2025

☝🏾 One last time ✨

We invite you to join us on 6th April for our last Brunch of the season, until we return in the Autumn time 🌞

We have 6 full-day tickets left for this one, so make your decision quickly while there’s chance to join ♥️

We look forward to being with you.

Come as you are 🌱

Link in bio for tickets

JUST ANNOUNCED: Our Season-End Finale Community Brunch!Join us one last time as we close for the Summer 🌞Sunday 6th Apri...
07/03/2025

JUST ANNOUNCED: Our Season-End Finale Community Brunch!

Join us one last time as we close for the Summer 🌞

Sunday 6th April 2025
ARK EDEN, MUI WO

Join us for one last gathering before we close the Community Brunch season until next winter!

Included will be:
- Opening Circle & Cacao 🌿☕
- Earth Yoga & Conscious Dance 🌍🧘‍♂️
- Plant-Based Community Brunch 🍽️🥑
- Breathwork Journey 🌬️🌊
- Treats, Tea & Fire 🍪🔥


This event has a smaller capacity due to venue space constraints, so make sure you grab a ticket soon!
Ticket link in Bio: 
https://www.eventbrite.hk/e/1271724996699

Beauty, everywhere. Thank you to our chosen family and community who made this weekend as special as it was.Join us agai...
03/03/2025

Beauty, everywhere.

Thank you to our chosen family and community who made this weekend as special as it was.

Join us again on the 16th March for our Breakfast & Brunch event at Ark Eden 🌞

Link in bio 🫶🏽

A Day-Pass to Bliss ☀️We’re just ONE WEEK away from our next Baba’s Community Gathering 2 Year Anniversary Special ❤️ — ...
20/02/2025

A Day-Pass to Bliss ☀️

We’re just ONE WEEK away from our next Baba’s Community Gathering 2 Year Anniversary Special ❤️ — and with our seasonal gatherings soon coming to a close for the summer period, this is a rare chance to come together before we take a pause.

On March 2nd, we’ll be at The Secret Garden, moving, breathing, and sharing space in a day designed to nourish and reset.

🍫 Cacao to open the heart
🌿 Yoga to land in the body
🌬 Breathwork to release tension
🔥 Fire, cake & live music to bring us all together

If you’ve been meaning to join us, now is the time. Let’s make the most of this last stretch before summer.

LAST TICKETS REMAINING : 🎟 Eventbrite link (https://www.eventbrite.hk/e/community-brunch-2-year-special-yoga-breathwork-cacao-fire-music-tickets-1210203664739?aff=ebdsoporgprofile)

Life recently 🫶🏽
19/01/2025

Life recently 🫶🏽

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Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00

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