Jesus Tamez M.S., LPC

05/02/2025

The school summer break provides students opportunities for self-care and personal development. It can also be a beneficial time to address existing issues, anger, low self-esteem, social skills, prepare for the upcoming school year, and improve family relationships. This natural break from the usual hustle and bustle provides a prime opportunity to reflect on one's mental health and well-being. With fewer daily stressors and a more relaxed schedule, individuals can prioritize more of their personal growth and well-being.

I am a mental health therapist will over 15 years of experience working with adolesents and young adults. If you know someone that could benefit from therapy sessions now is good time to start booking ahead for the summer. I accept most insurances and speak Spanish/Si hablo Espanol. Virtual sessions are available.

https://www.psychologytoday.com/profile/1073065

02/17/2025

Yes, your child's mental health should be prioritized over their grades, as a child's well-being is paramount for their overall development and future success. Students today face a variety of challenges. Prioritizing their emotional wellbeing is important.

02/11/2025

February is International Boost Self-Esteem Month. Struggling with self-esteem and can impact one's mental health and overall well-being. People with low self-esteem can benefit from therapy because it provides a safe space to explore the root causes of their negative self-perception, identify harmful thought patterns, and learn strategies to replace them with more positive and realistic beliefs, ultimately improving their self-image and self-worth over time.
If you know some one that is struggling with low self-esteem I have years of experiencing working with both teens and adults as a therapist.

This resource guide covers what self-esteem means, how science plays a role in self-esteem, and how people can improve it.

06/11/2024

8 Things To Remember

11/18/2023

What are negative court beliefs?

10/24/2023

Facts 😂

12/26/2022

Good morning. How is your day going? :) Amanda
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More mental health quotes at http://bit.ly/2P5ZvVp
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02/22/2022

02/22/2022

This speaks volumes!

02/22/2022