21/01/2024
A little update...
You might have noticed I went MIA after having my son in March; I wanted to spend every moment I could enjoying him because I'd heard how fast the infant stage and first year go by- and man is that true!
Taking time "off" also gave me time to reflect on what I enjoy and want to spend my time on.
As you might know, before having my son I started my own fitness business and became a certified personal trainer. I enjoyed it, but it made me realize I don't enjoy creating fitness programs.
I also hosted a virtual "party" to sell children's books, which I enjoyed but (as much as my son loves books) didn't feel aligned with what I want to do.
Since having my son, I wanted to get back into working out but had gotten out of the routine of working out regularly. I worked out occasionally, but was having a hard time really jumping back in.
That's when I remembered how effectively BODi (formerly Beachbody) coaching helped me start working out consistently 4 years ago.
I had partnered with BODi as a way to get paid for working out (which is something I love- I made $94 last week alone!), but the accountability was even more life-changing.
I had gone 6 years working out irregularly, but partnering with BODi helped me be consistent for 4 years- even up until giving birth (and he was a late, big baby 😅).
SO since I had been working out sporadically postpartum but was struggling to workout as often as I'd like, I decided to relaunch my BODi business!
If you're new here, BODi is a health, fitness, and wellness company. They have pre-recorded and live workouts, easy to follow programs for home (during nap time 🤪) or the gym, meal plans, daily tracking, and a personal accountability group all available in one app.
What does this mean for you? I’m starting a fitness program with a friend to get back to working out regularly, and I'd love for you to join us! Even if:
👉🏼 You're out of shape- we're working through prep workouts now to get us ready for the beginner-friendly program.
👉🏼 You're short on time- the workouts are only 20-30 minutes/day.
👉🏼 You don’t like working out- I promise it's a fun program, set to the beat of the music so it feels like we're dancing.
👉🏼 You have all the excuses: I'll be there to not only get you going, but keep you going.
If this sounds like something that might interest you, check my stories to see what BODi offers, the cost, and how to get started! 🤗 (or send me a message 😊)
