15/04/2024
What a crazy 4 years since my last post. Although I got to a place I wanted to be I have let myself slip slightly due to injury and getting older.
It’s time to show myself now and the steps I go through to get ready for summer.
Feel free to follow me here as I start to get back in the gym, coupled with cardio and diet to get back to my previous weight and body.
Starting 04/15/24…
