5MinuteMindfulness

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5MinuteMindfulness "5 Minute Mindfulness" (5MM) is an evidence-based way to engage with your perfectly imperfect life. Learn more at My5MM.com.

Created by Robyn Hussa Farrell, certified in MBSR, MFA, E-RYT, YACEP, the award-winning "5 Minute Mindfulness" program has been featured in clinical settings and local, state and national conferences and deployed for thousands of educators, families and kids across the US since 2007.

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https://www.yogaalliance.org/TeacherPublicProfile?tid=35583

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