Free Holistic Health Online Summits - Learn Natural Healing from Experts

Home
Free Holistic Health Online Summits - Learn Natural Healing from Experts

We curate all the free online events that are happening so you don't miss a single one! Learn from the experts and get all the free eBooks :-)

05/08/2024

Seasonal cider adrenal cocktail

This is the perfect adrenal cocktail for the cozy autumn season! It’s the perfect warm drink to help with the chilly weather.

We love the product, CollaGEN by Orthomolecular, so we use this in our everyday routine. If you’re looking for a great collagen product, go to http://rebrand.ly/1d7l4ci

What you’ll need:

1 cup apple juice or apple cider (we used our homemade apple cider)
2 tablespoons coconut milk, cream or raw milk or cream
1 teaspoon cinnamon
1/4 teaspoon sea salt or Himalayan pink salt
1 scoop
Cinnamon sticks

Steps:

In a small pot, add cinnamon stick & apple juice or cider & cook until simmering for about 5 minutes, then take off heat.

In a glass, use a handheld frothier (or an electric one) to mix together milk/cream, collagen, cinnamon, & salt until smooth.

Transfer hot apple cider to a glass & pour over cream. Mix well.

Enjoy!

02/08/2024

Chronic inflammation is a serious problem. It almost always lurks beneath the surface of nearly every chronic disease, including diabetes, cancer, & every autoimmune disorder. It has a huge hand in anxiety & depression.

Inflammation is often one of the first things to address when dealing with either physical or mental disorder. In the same way, controlling inflammation is a major key in conquering cancer.

It’s often times we ignore the very clear symptoms of chronic inflammation. If we do not address this NOW, it’s very often that it turns into a larger problem.

When acute inflammation, as seen in a fever, is manifested for a short period of time, it can have therapeutic consequence. However, when inflammation becomes chronic or lasts too long, it has proved harmful & may lead to disease.

This process is all about balance. However, because our world consists of toxins, inflammatory foods, & environmental factors, inflammation is a larger epidemic than we may think. It’s time to address this NOW before small symptoms become disease or disorder!

Curcumin is a well-studied anti-inflammatory agent that does amazing work in putting a halt in inflammation. EGCg & Omega-3 fatty acids are other natural anti-inflammatory agents that are great for controlling inflammation.

Learn more about inflammation by going to http://rebrand.ly/94z7mp1

01/08/2024

Açaí is a great super food with tons of health benefits!

Açaí contains powerful antioxidants that protect cells from oxidative & free radical damage. The fruit has also been known to stimulate the immune system, lower blood sugar, & even help with inflammation.

Açaí berries are extremely nutrient dense, which is why it is noticed as a superfood! They contain trace minerals, including zinc, iron, copper, manganese, magnesium, potassium, & phosphorus & include Vitamin A, fiber & calcium.

When purchasing açaí powder, remember that a little goes a long way! Making an açaí bowl is extremely simple & can be done is a variety of ways. You can add yogurt, greens powder, collagen, or any other favorites.

What you’ll need:

1 teaspoon Acai powder
1/3 cup almond milk
1/2-1 cup frozen mixed berries
1 tablespoon peanut butter
Optional: 1 scoop collagen

Topping options:

Granola
Fresh fruit
Chia seeds
Peanut butter
Coconut shreds

Steps:

Add all ingredients to a high powered blender & blend until smooth.

Top with the topping options or any other topping you prefer.

Enjoy!

29/07/2024

Stop Cancer Docu-Class: Expert Insights and Solutions with Jonathan Landsman - #52 - In this enlightening episode, Dr. Kevin Conners is joined by Jonathan

26/07/2024

“The list of symptoms from mercury toxicity alone includes virtually all illnesses known to humankind.”

— Dr. Kevin Conners

DAMS (Dental Amalgam Support Group) includes the symptoms from the highly toxic heavy metal, mercury. Chronic fatigue, depression, & joint pain are among the most common on this list. However, mercury alone can mimic or cause any illness currently known or significantly contribute to it.

It is very difficult for the body to adapt to high doses of anything — toxic metals harm the cells of the body whereas the invading microorganisms can often thrive in a heavy metal environment.

Especially if you have silver/amalgam fillings in your teeth, it is strongly recommended you get them removed by a trained biological dentist to prevent further toxins from entering your body through breathing, drinking & eating. These fillings have been known to cause a number of health related issues, & in our opinion, should be outlawed all together due to their seriously toxic nature.

Learn more about dental fillings & heavy metals by going to http://rebrand.ly/pxae6ru

25/07/2024

Greens smoothies are a great way to be getting the nutrients for the day when on the go! We still recommend getting in all your necessary vegetables & fruits by eating them as normal, but greens are a great addition to the everyday fast lifestyle.

We have used Greens First for many years now & we continue to love their products! They offer an original flavor (seen here), a berry flavor, & a chocolate flavor. All of which are sold on our store http://rebrand.ly/1wl0o4i 🥬

For this recipe, you can certainly change it up to your liking, but here is our favorite & super easy smoothie!

What you’ll need:

1 cup coconut water
1 cup frozen fruit (we used strawberries & pineapple)
1/4 cup Greek yogurt (or dairy-free alternative)
1 scoop Green’s First
Optional: 1 scoop Collagen

Steps:

Add all ingredients to a high powered blender & blend until smooth.

Enjoy!

22/07/2024

Healthy mini pumpkin pies!

Just in time for this chilly autumn season, we have this yummy mini pumpkin pie recipe that’s perfect for anyone who is avoiding dairy or gluten! These mini pies are a perfect serving & will definitely satisfy your sweet tooth without the added refined sugars.

What you’ll need:

Crust -

1/2 cup almond flour
1/4 cup coconut flour
3 tablespoon melted coconut oil
2 tablespoon maple syrup

Pumpkin layer -

1/2 cup of nut butter
1/2 cup coconut oil
1/3 pumpkin purée
1/4 cup maple syrup
1 teaspoon vanilla extract
2 teaspoons pumpkin pie spice
1/4 teaspoon sea salt

Steps:

Preheat oven to 350°F. Place silicone liners (or normal baking cups) in cupcake tin.

In a small bowl, mix the crust ingredients. Press crust mixture into each silicone liner with your fingers.

Bake for 15 minutes or until edges start to become slightly brown. Let crust cool completely. Put it in the fridge or freezer for about 20 minutes if you are making them in a hurry.

In another bowl, add all pumpkin layer ingredients. Microwave for 15 seconds or heat on stovetop so that the mixture is drippy. Stir until fully combined.

Pour pumpkin mixture over crust layer & set in the freezer for at least 2 hours.

Optional: Top with homemade whipped cream!

This recipe comes from Calla’s Clean Eats!

19/07/2024

Need some bright flavors to brighten up these autumn days? These poppyseed muffins are a great snack & contain no dairy or gluten.

What you’ll need:

1/2 cup oil
1/2 cane sugar or coconut sugar
1 large egg
1 cup + 2 tablespoons gluten free flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons fresh lemon juice
1 tablespoon almond milk
Zest of 1 lemon
2 teaspoons poppy seeds

Lemon glaze (Optional) -

1/2 cup powdered sugar
1 tablespoon lemon juice

Steps:

Preheat oven to 350°F. Place baking liners in your muffin tin or grease well.

In a medium bowl, mix together egg, oil, cane or coconut sugar, almond milk, lemon juice & lemon zest.

In another bowl, whisk together flour, baking soda, baking powder, salt, & poppy seeds. Pour liquid mixture into the bowl with the dry mixture & stir well.

Pour batter evenly into the prepared muffin tins. Bake for 20-25 minutes or until a toothpick comes out clean.

Let muffins cool. If making a lemon glaze, whisk ingredients together until well combined & pour over cooled muffins.

Enjoy!

18/07/2024

“Inflammation is really a double-edged sword. It is a necessary component of healing, but it is detrimental in chronic forms.”

— Dr. Kevin Conners

Inflammation can be beneficial in small amounts, such as when we become feverish. It is within the fever response that we know our immune system is working to destroy the problem in our bodies. Chronic inflammation, however, not only has short term daily effects on the body, but can largely contribute to harm & disease.

There are many studies that show the connection between many disorders & diseases with chronic inflammation. We talk about this subject often because we believe it’s significant to our overall health & our long term health.

Learn more about inflammation by going to http://rebrand.ly/lu8o7k7

15/07/2024

This is the easiest recipe you’ll find & so much better for you than most of the creamers on the market!

Add to your cold brew or fresh hot coffee in the morning & taste the difference!

What you’ll need:

1 cup raw cream or full fat coconut cream
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/4 cup maple syrup

Steps:

Combine all ingredients into a glass jar & mix well.

Keep chilled until ready to use.

Enjoy!

12/07/2024

These bars are seriously good! You’ll never guess that they are only made with a few ingredients! They are perfect for parties or just a quick & healthy dessert option for home.

Trust us, this recipe is too easy & too good not to make!

What you’ll need:

3/4 organic peanut butter
1/3 cup honey
1 1/2 cup rolled oats
1 cup dairy-free chocolate chips
1 tablespoon coconut oil

Steps:

Line a large loaf pan or 2 small pans with parchment paper.

In a mixing bowl, add peanut butter & honey. Add rolled oats & mix until well combined.

Transfer mixture to the lined pan/s & press down evenly with a spatula.

Add chocolate chips & coconut oil to a microwave-safe bowl to melt or melt in a double boiler.

Pour chocolate mixture into load pan over the peanut butter layer. Spread evenly with a spatula. Sprinkle with Himalayan salt (optional) & place in the fridge to set for 2-3 hours. Then cut into bars.

Enjoy!

11/07/2024

Root Cause Healing & Functional Medicine with Laura Frontiero - #51 - In this episode of Conners Clinic Live, Dr. Kevin Conners hosts Laura Frontiero, a nurse

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Free Holistic Health Online Summits - Learn Natural Healing from Experts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: