WELL DONE 👏🏽 LORRENA!
3000+ 💆♀️💆🏽♂️treatments,
1700+ 5⭐️reviews 👍
20+ clients per week 🏆
5+ years 🗓of consistently excellent service 🎖
2 x Covid 😷🤧infections and still going????
Now that’s something!
NOT BAD FOR AN AUTISTIC 🤓THERAPIST, non?
(Had I not been assaulted at work last summer,it would have been so many more! )
♥️Many thanks to all clients who continue to support me through 2022 ♥️
#iamanurbanhero
#holistichealing
#pregnancymassage
#aspiesofinstagram
#empathsofinstagram
#holistictherapy
☆☆☆I <3 marine environments ☆☆☆
I always feel 🫂 safe near water so spending 💕 Xmas Eve in Scotland's national aquarium :) I pretty much have it ALL TO MYSELF!!!
ULTIMATE SENSORY ROOM ;)
and I'm learning about how bat we MUST pay attention because We will have TOTALLY DESTROYED their world by 2045 If we don't do something NOW
#sensoryroom
#iamanurbanhero
#empathsofinstagram #marineconservation
#aspiesofinstagram #
Hmmmm 🧐It’s been an interesting (read rough !
😒) few weeks, right?
On way to collect best friend from airport.
Things can only get BETTER
What doesn’t kill you makes you stronger
#spiritualwarrior
#staystrong
#aspiesofinstagram
#empathsofinstagram
⭐⭐⭐I ♥️ being Wrong! ⭐⭐⭐ The Aspie in me has always thought that facts, numbers and data ARE FAR SUPERIOR to anything you find in fiction or on TV so i never bothered with it...why would i bother with made-up people and their silly dramas? BOY WAS I WRONG.... I guess I couldn't understand until i was ready... Binge-watching Greys Anatomy has been the single most important trauma therapy i could ever have had. Spiritual lessons in this show are SO brilliantly executed. Aspies only see the world in Black and White... Aspies don't get the Grey bits... Empaths don't get boundaries and why they attract people with trauma all the time.. This show tackles it ALL lol
#Neurodivergent
#aspiegirl
#empathsofinstagram
#greysanatomy
Aleixthymia + ASD = inability to express emotions.....normally related to childhood trauma/neglect 5 weeks of lockdown meant I couldn’t work as a therapist
The only person to heal was myself!! Nowhere to run, nowhere to hide
It resulted in a therapy session talking to myself!
I made a huge breakthrough 💡hope I say something that resonates... I’m tired of being depressed
⭐⭐⭐I ♥️ Feeling The Fear!😨⭐⭐⭐ 2008 financial crisis ejected me from corporate world 👔 into teaching 👩🏫 and special needs. Then i became a fire dancer 🔥💃and joined a circus...Then i studied holistic therapies and became a yoga teacher. Now I need to build a NEW 💻🤳📹📸 digital business from nothing (thanks CoVid!) AND I AM TERRIFIED!!! Lorrena Elliott, you ARE the queen👸 of transformation 💥🐣.... YOU CAN DO THIS!!
#bebrave
#feelthefearanddoitanyway
#igotthis
#ladybugenergy
#lonelockdown
#getorganized
#aspiegirl
#empathsofinstagram
#yogateacher
⭐⭐⭐I♥️Being Alone but Not!⭐⭐⭐ I'm a loner and always have been and prefer it that way..
Dancing 💃 is such a private thing for me.. if i dance in a club I'll always be tucked in a corner by the speaker🔊 with my eyes shut...
I discovered Zoom party today and LOVED IT... WHY? I could be alone away from the energy of others physically but could mentally and emotionally still connect with others? PERFECT!!
#empaths♥️music
#empathsofinstagram
#aspiegirl
#ecstaticdance
#lonelockdown
⭐⭐⭐ I ♥️ Emotional Release!⭐⭐⭐
in the 3 weeks i spent alone,
i had a looooooong chat with myself
about the mistakes i have made
and things i need to change..
Today was my first trip to the local park since lockdown started. 🌞
The moment i sat under the 🌳 .. i had such a huge release. 🌊
If you have been in isolation having a quiet word with your soul, I'm SURE you understand MY reaction..
If you do, WELL DONE, WE MADE IT! ... lots more inner work to do still though 🧗♀️
#healingisnotlinear
#Vipassana
#innerwork
#starseed
⭐⭐⭐I ♥️ being creative!!⭐⭐⭐
My rainbow juice was a bit more fun today lol
Hope you enjoying the weekend somehow
#staypostive
#i♥️isolation
⭐⭐⭐I ♥️ Meditating 🧘♀️ on 🐦🎶🎵 birdsong !!!⭐⭐⭐ #staypositive
#iamanurbanhero #keepcalmandcarryon #lonelockdown #empathsofinstagram
⭐⭐I ♥️ 💤Sleep in Chaotic 😱times⭐⭐
I'm anxious 😟about being unemployed BUT i know 🍷🍻 booze, 💊🚬🌿 pills/ drugs would only be a short-term (and expensive solution )
Sleep 🛌 is the best cure but getting it is never easy when my 🧠is like this 🤯 so I'm going into yogi 🧘♀️mode and rising 🌄and sleeping with the sun 🌅and putting meditation🕉 routine into action - wish me luck!🤞
If you're also on Lone Lockdown, DM me for other tips ♥️♥️♥️🙏
#aspiesofinstagram #indigo #neurodivergent #empathsofinstagram #calmyourmindcalmyourbody
#howtosleepnaturally
#anxietyawareness
#iamanurbanhero
#urbanstrong
⭐⭐⭐i ❤ Locking Down⭐⭐⭐ soooo i thought I'd do some Lonely Lockdown Logs to keep myself sane during the few weeks i won't be able to work as a mobile holistic therapist so I don't get too anxious about how I'm going to pay my bills lol
❤❤❤❤❤❤ To all those locking down who totally isolated: We're gonna get through this. It's going to be ok. Promise 🙏
#coronavirus #lockdowntips #simplemeals #veganlife #itsgonnabeokay
⭐⭐⭐I ❤ HeLping Out in a Crisis⭐⭐⭐ #iamanurbanhero #urbanstrong #seeyouontheotherside #coronavirus
