Idfit

Idfit College Professor of Exercise Science,Sport Nutrition and Wellness;M.S.S, Nutrition Specialist AASDN

Ibis Dominguez is a college Associate Professor in the field of Exercise Science, Nutrition and Wellness with over 20 years of experience. Dominguez earned her Master of Science in Sports Science and is a Nutrition Specialist certified by The American Academy of Sports Dietician and Nutritionist. A former Professional Tennis player for the USTA, Dominguez is passionate about maintaining a sound mind and body. She attended Florida International University where she received a tennis scholarship and earned a Bachelor of Science in Physical Education.

14/08/2023
06/05/2023

Eyes wide open: Apeel is a company owned by Big Gates and others that is putting a coating on fruits and vegetables with the pretense it last longer, but the chemicals will destroy you! Main chemicals are basically trans fat that will clog your arteries in no time. Stay clear away from that little green label.

23/12/2022

Keep an eye out for Omega 6. It’s in most processed foods and it’s a big culprit of artery damage.

22/12/2022

Website coming soon. Stay tuned.

The culprit of American’s health issues.
17/11/2022

The culprit of American’s health issues.

Heart Health starts here...... 80% of diseases are food based.
07/11/2022

Heart Health starts here...... 80% of diseases are food based.

Wellness and Nutrition Path/PackageDiet assessmenta personal analysis of your current eating habits in order to set up a...
07/11/2022

Wellness and Nutrition Path/Package
Diet assessment
a personal analysis of your current eating habits in order to set up a healthy nutritional/lifestyle.

Weight Management Path
Break the diet cycling and fad diets
Track and calculate caloric intake and nutritional information.

Corporate Wellness
Help your employees to break the cycle of unhealthy eating, crash dieting and erratic mood/food driven eating. We discuss detoxification, sugar imbalance, mindfulness, stress management, as well as nutrition and supplements.
• Balanced nutrition in which the benefits of healthy eating habits
are highlighted, promoting group initiatives for weight loss.
• The encouragement of regular physical activity.
• Stress Management, and helping staff find a
betterwork/home balance.
• Supporting staff to quit unhealthy habits such as smoking.

06/11/2022

The truth about heart disease isn’t Fat!!!

18/10/2022

Nutritional and Wellness needs. We offer consultations on Nutrition, weight management ,and Fitness to individual , groups and corporations.

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