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Hypertension Home Remedies Hypertension Home Remedies is community that shares results driven tip on how to reduce your high blood pressure or hypertension.

15/07/2024

Today we are going to talk about some of the foods to avoid if you have high blood pressure.

Yes - I am aware that this may sound a little like clickbait, as we all see those top ten lists everywhere now, but it is very important to learn about managing high blood pressure (and the foods you are choosing are a huge part of that).

14/07/2024

With support from the National Institute on Aging, CU Boulder researchers are running a clinical trial to learn more about what the ultra-time-efficient exercise known as Inspiratory Muscle Strength Training (IMST) can do for human health, such as reducing heart attack risk and giving athletes an edge.

“It’s basically strength-training for the muscles you breathe in with,” explains Daniel Craighead, a postdoctoral researcher in the Integrative Physiology department. “It’s something you can do quickly in your home or office, without having to change your clothes, and so far it looks like it is very beneficial to lower blood pressure and possibly boost cognitive and physical performance.”

“High blood pressure is a major risk factor for cardiovascular disease, which is the number one cause of death in America,” said Craighead. “Having another option in the toolbox to help prevent it would be a real victory.”

13/07/2024

Chronic high blood pressure, also known as hypertension, is sometimes called “the silent killer” because of the damage it can do within the body — without showing any external signs at all.

Cleveland Clinic cardiologist Luke Laffin, MD, breaks down what you need to know about hypertension, including how to tell if you have it, how to manage it and what it can do if left untreated.

Credit: Cleveland Clinic Youtube Page

12/07/2024

In this video, high blood pressure is explained in detail! Understand Why Hypertension Occurs so you can find ways to fix it! Hypertension is very common and known as a silent killer. High blood pressure control is as important as diabetes control. Knowing the definition, and causes, and finding solutions early can help. Specialist Dr. Ergin(SugarMD) explains why hypertension happens and how high blood pressure can be managed early on without the need for medications. Watch the entire video to understand blood pressure fully!

Credit: SugarMD

11/07/2024

You may not feel it, but you do things every day that affect your blood pressure. See how your to-do list and your shopping list can help you keep it down.

Credit: Mayo Clinic

10/07/2024

Would you rather have more money or more time?

10/07/2024

What is high blood pressure and how is it different than hypertension? Learn what counts as high blood pressure and why it is often referred to as the silent killer due to its lack of symptoms over time. Leigh Simmons, M.D., General Internist at Massachusetts General Hospital and Medical Director of the Mass General Health Decisions Sciences Center discusses what causes high blood pressure and hypertension, their effects on your body, what diseases they can lead to, and more.

Source: Mass General Brigham Youtube Page

10/07/2024

Describe your week is going using just emojis…

09/07/2024

Have you been diagnosed with high blood pressure and you are looking for other ways to bring it down without relying on medication? Did you know that nephrologists (kidney doctors) are the experts in treating high blood pressure? You may think it would be cardiologists, but I am here to tell you there is nothing like a kidney doctor to bring your blood pressure down. In this week's video I am going to share with you 5 ways you to help bring that high blood pressure down.

Source: The Cooking Doc Youtube Page

08/07/2024

Luke Laffin, MD, Medical Director of Cardiac Rehabilitation and cardiologist in the Section of Preventive Cardiology at Cleveland Clinic tells us about natural ways to lower blood pressure. These tips will help you stay off medications or lessen the amount of medications you need to take to control blood pressure.

If you liked the video hit like and follow our page for more!

Video Credit: Cleveland Clinic YouTube Page

24/04/2024

Top 7 foods to lower HIGH blood pressure naturally

**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**

23/04/2024

Top 5 foods to lower blood pressure

**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**

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