Bess Chua TCM Clinic

31/03/2023

Patient developed swollen lower legs and doctor suspected (CVI). Effects of antibiotics were slow and hospital appointment was months away. Recommended by a friend for TCM treatment. After first and acupuncture treatment plus herbal medication, majority of the 🩸 and inflammation cleared up. After a second follow up treatment lower legs became normal.

患者膝盖以下 #肿胀 #水肿 西医怀疑慢性静脉功能不全( #静脉曲张) 。服用抗生素效果缓慢而医院的预约是几个月后。因朋友推荐而寻求中医治疗。第一次的刺络拔罐 #放血疗法 针灸及中药治疗后大部分的 #瘀血🩸 发炎和积水已清除。第二次复诊后腿部已恢复正常。

WhatsApp/Call 86998807

#针灸 #中医诊所 #慢性疼痛 #新加坡中医 #新加坡中医诊所

14/02/2023

Knowing about the quality and process of manufacturing Chinese Herbal Medication is an assurance to patients
了解中药/中成药品质和生产过程是对病人的一种保障
📚📖

21/01/2023

Happy Chinese New Year 兔 (to) all! Wishing everyone good health, good luck and a smooth sailing year ahead! 🧧🧧🍊🍊
祝大家兔年吉祥、平安健康、事事顺利、心想事成！🧧🧧🍊🍊

14/01/2023

Chinese new year is around the corner and people are busy doing spring cleaning. Injuries or ailments may occur. This man in his 60s came to do acupuncture for his after spring cleaning. Previously, he did 2 times of treatment on his leg and his arm movements have improved. 💪 Overusing might have worsened his condition.

农历新年即将来临人们都在忙着大扫除。大扫除的当儿也许会引起受伤或旧患。这位60多岁的男士因 #五十肩 来做针灸治疗。之前曾做过2次足部针灸，肩臂活动已有改善。💪 也许因为大扫除時过度使用而恶化。

#针灸 #中医诊所 #慢性疼痛 #新加坡中医 #新加坡中医诊所 #肩臂疼痛
#肩周炎 #冷冻肩

05/01/2023

A patient working in the F&B sector came to treat her shoulder & arm pain and difficulty lifting her arm due to carrying heavy objects. After needles were inserted into her legs, she could feel the pain level reducing and eventually she could slowly lift her arm. 💪 was done under her scalp to enhance the effectiveness.

饮食业工作的病人因提重物来治疗肩臂疼痛和抬手困难。在腿部针灸后，她能感觉疼痛程度降低最终能慢慢抬起手臂。💪为了加强效果我在她的头皮下做 #头皮针 治疗 。

#针灸 #中医诊所 #慢性疼痛 #新加坡中医 #新加坡中医诊所 #头针 #肩臂疼痛

25/12/2022

Merry Christmas and a very happy & healthy 2023 to all! 祝大家圣诞快乐、喜乐安康! 🎅☃️🎄🎁

08/06/2022

Neck & Shoulder aches and is a common ailment for desk bound workers. Patients often experienced quick and effective relief after leg acupuncture👍
#颈肩酸痛 #颈肩僵硬 #颈肩疼痛 是许多需久坐工作的人常见的疼痛。足部针灸后病人经常能够感受到快速有效的缓解👍

#针灸 #中医诊所 #慢性疼痛 #新加坡中医 #新加坡中医诊所

08/06/2022

27/02/2022

Avid runner came to fix his 🦵. Pain has reduced more than 50% and was able to squat lower🤗 跑步爱好者来维修 #膝盖疼痛 🦵。膝痛少了多过一半也能蹲更低 🤗
#针灸 #中医诊所 #慢性疼痛 #新加坡中医

15/02/2022

This lady came to treat the stubborn pain in her leg as she has to stand for long hours due to her job. Effect can be seen even though no needles were put in her leg 😆
因工作需长时间站的大姐来治疗顽固的脚痛。不用针灸脚，治疗也见效😆
#针灸 #中医诊所 #慢性疼痛 #新加坡中医

13/02/2022

A friend recently asked me about what kind food that is good for anemia. So I thought it will good to share what I know.

In the TCM perspective, treatment of anemia often revolves around acupuncture and chinese herbal medication to nourish the blood and tonify the qi (energy), along with introducing food rich in iron in the diet.

Basically people with anemia can consume food that is high in iron. Iron is present in both animal-based (heme iron) and plant-based food (non-heme iron). But one thing to note is that heme iron is absorbed and put into use more efficiently by our bodies than non-heme iron. So pairing vitamin C gives non-heme iron a boost in absorption.

Some examples of food rich in iron:
• Red meat 🍖 such as beef, lamb, pork
• Poultry
• Shellfish 🐚such as clams, oysters, mussels
• Organ meats such as liver, kidney, heart
• Legumes such as beans, lentils, chickpeas, peas
• Dark green leafy vegetables🥒, such as spinach
• Dried fruit, such as raisins and apricots
• Nuts & Seeds such as cashew, pine nuts, pumpkin seeds, black sesame

Another point to note is what will inhibit iron absorption. Some examples to avoid:
• Coffee, Tea
• Calcium rich food such as milk, yogurt, cheese

19/12/2021