Yoga with Acyuta

  • Home
  • Yoga with Acyuta

Yoga with Acyuta Dedicate yourself to a daily, centred yoga practice, do it with all your heart, and transform your life :)

“The concept of kuṇḍalinī is confused by many imprecise definitions, and even a text such as the Haṭha Yoga Pradīpikā co...
18/10/2020

“The concept of kuṇḍalinī is confused by many imprecise definitions, and even a text such as the Haṭha Yoga Pradīpikā contains contradictory descriptions of it. The definition that follows is derived from what in my opinion is the best, the clearest, and the most coherent text on this subject, the Yoga Yājñavalkya. There kuṇḍalinī is defined unambiguously as an obstacle. What is to enter the suṣumṇā at some stage or other through your yoga practice is, according to this text, not the kuṇḍalinī itself, but simply prāṇa. Many books say that it is the kuṇḍalinī itself that rises up through the suṣumṇā, but this does not make sense if we follow the Yoga Yājñavalkya, one of the oldest texts that deals with this aspect of yoga. One of its central concepts is that prāṇa and the various forms it takes in the body are linked to the practice of yoga, and it says that if we are successful in our practice, the kuṇḍalinī is burned up, making the way clear for prāṇa.“ A snake killed while lying in a curled position unfolds and streches out, the muscles no longer able to keep it coiled. It is said that when the fire in the body, agni, has killed the snake, the kuṇḍalinī unrolls and the passage is open to the flow of prāṇa. This does not happen overnight. Even when parts of the kuṇḍalinī are destroyed, it remains capable of blocking suṣumṇā for a long time.
If you closely consider this image, it becomes clear that kuṇḍalinī is another way of depicting what we call avidyā. In the same way that avidyā can become so powerful that it totally prevents us from seeing puruṣa, kuṇḍalinī blocks the prāṇa and prevents it from rising through the suṣumṇā. The moment the kuṇḍalinī is burned is the same moment that avidyā ceases to exist. Then prāṇa is able to enter the suṣumṇā and slowly move upward. We can also understand haṭha yoga as part of rāja yoga, which is defined as the process in which prāṇa, the friend of puruṣa, gradually rises upward. When it gets to the top, puruṣa unfolds and the king within us emerges. When the emphasis is primarily on the concept “of kuṇḍalinī, then we speak of the practice as kuṇḍalinī yoga." Desikachar

What does the word 'yoga' itself mean?It originates from Sanskrit, and it translates as 'union'. Most commonly it is des...
21/07/2020

What does the word 'yoga' itself mean?

It originates from Sanskrit, and it translates as 'union'. Most commonly it is described as the union of body, mind and soul. Its techniques actually work towards that.

However, nowadays yoga as such is most commonly deprived of its true goal, and that is UNITY WITH THE DIVINE. That is the true meaning, journey, as well as goal of yoga.

Yoga as such is not only a scientific discipline, but a deep, profound spiritual practice. If practiced with sincerity, love, and in a disciplined manner, it surely takes the practitioner to the Ultimate Goal.

Therefore, just practice. And do it with love. 🙂💜🙏

https://www.youtube.com/watch?v=blxbFdrl9TYWelcome to my first ever YouTube video. It's a wonderful meditation on heart....
19/07/2020

https://www.youtube.com/watch?v=blxbFdrl9TY

Welcome to my first ever YouTube video. It's a wonderful meditation on heart. Try it. 💜😊

And you can do it whenever you like. Go inside your heart and begin living from it. Allow the feeling of love, emanating from your heart, guide you through life. 💜😊

Namaste, my friends.

We are nowadays often overwhelmed with mental energy. Our thoughts are all over the place, and the mind is jumping from past to future and back. And that is ...

Maybe you are bewildered now: what on Earth does an ordinary, stainless steel spoon have to do with yoga? 😁Well, actuall...
17/07/2020

Maybe you are bewildered now: what on Earth does an ordinary, stainless steel spoon have to do with yoga? 😁

Well, actually, quite a lot. It is an incredibly effective tool for grounding yourself. Of course, for that it's best to walk barefoot, and spend time in the nature. And also do grounding meditations. (These will come shortly...)

But if, or when, you can't do that, use the Almighty Spoon. 😉
Soon, I'll create a video and show how to use it, so stick around! 😊

Right now you are maybe asking yourself, "Well, what does being grounded have to do with yoga?" And the answer is - A LOT. Stick around to find out. 🙂

And have a wonderful rest of the day. Namaste.

Address


Website

Alerts

Be the first to know and let us send you an email when Yoga with Acyuta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Acyuta:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram