Mental Ease

19/06/2024

18/06/2024

Welcome to….

Mental Ease!

Your new go-to mental health platform!

Mental Ease is here to provide you with resources you can really rely on, from medication tips to wellbeing advice

Gives us a follow and don’t forget to sign up to our regular newsletter (Link in Bio)

24/11/2023

Hi All

Is your medication still bothering you?

Looking for easy, practical & sustainable tips to help you each week?

A less than 5 min read is all it takes

What have you got to lose? See below 👇🏾

Easy, practical & actionable tips to elevate your mental health journey In less than 5 minutes each week you will get easy-to-follow tips and guides designed to really improve your mental health Email Address Join the movement We respect your privacy. Your information won’t be sold to third partie...

30/08/2023

EVER FELT LIKE THIS?

That feeling of your mental health medication not working is so common! This can be felt at any stage during your mental health journey.
There are various reason why your mental health medication might not be working at this current moment

Here are some few tips that can get you back on track with your medication!
--------------------------------
Want to know more about your medication and feel empowered? Well download our free eBook

Click the link in Bio to get started!

Follow

Turn on POST NOTIFICATIONS!!

--------------------------------

20/04/2023

What common side effects have you experienced with mental health medication

***de

22/03/2023

⚠️Always forgetting to take your medication?…..

Managing medication can be challenging, especially if you have a busy schedule or multiple prescriptions. But remembering to take your medication as prescribed is crucial for achieving the best possible health outcomes.

Here are a few tips to help you stay on track:
🔷Use a pill organizer,
🔷Set reminders on your phone 🔷Ask a friend or family member for support.
🔷Download medication apps which help with tracking

Remember, your health is worth the effort. Drop us a message if you are having trouble with your medication

18/03/2023

Ready to get the best out of your mental health medication!…

👎🏼Are you are suffering from unmanageable side effects?

👎🏼Having trouble remembering to take your medication?

👎🏼Worried that the medication you are on might not be working?

👎🏼Unsure on how your medication benefits you?

If you are, you should contact us!

At mental ease our experienced mental health pharmacists are on hand at your convenience to give you evidence-based advice about your mental health medication issues

Try out our FREE medication checklist today to get your journey started!



If you are suffering from unmanageable side effects, have trouble remembering to take your medication or worried that the medication you are on might not be working.
We

13/03/2023

⏰Save this for later!….

🥙Good Food = 😄Good Mood! Nourishing your body with healthy foods is not only good for your physical health but also your mental well-being.

🔋📈🧠Eating a balanced diet full of nutrient-dense foods can help improve your mood, energy levels, and cognitive function.

⚠️Add these mood-boosting foods to your diet!

Leave a comment with some meal ideas with these foods

, , , , , , , , ,

10/03/2023

🤫The truth between Women & Mental Health Medication…

You would think medications have the same effect on everyone but in women there are some extra considerations.

In this post we look at some of these considerations which are often overlooked and to raise awareness.

If you want to know more,let us know!!

, , , , , , , , ,

22/02/2023

⚠️Always forgetting to take your medication⚠️

Managing medication can be challenging, especially if you have a busy schedule or multiple prescriptions. But remembering to take your medication as prescribed is crucial for achieving the best possible health outcomes.

Here are a few tips to help you stay on track:
🔷Use a pill organizer,
🔷Set reminders on your phone 🔷Ask a friend or family member for support.
🔷Download medication apps which help with tracking

Remember, your health is worth the effort. Drop us a message if you are having trouble with your medication

08/02/2023

🥊Don't lose the fight to drowsiness!

Here are some helpful tips you can do tackle medication drowsiness!

📩For more information or help with medication drowsiness drops us a message