Kaileigh Faith Yoga

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Kaileigh Faith Yoga Hosting yoga and meditation workshops, private sessions and group sessions. Check out my website for more information. https://linktr.ee/Kaileighfaithyoga

Yoga for a Busy MindA meditation + restorative yoga experience for overthinkers, doers, and restless hearts.Candlelight,...
10/05/2025

Yoga for a Busy Mind
A meditation + restorative yoga experience for overthinkers, doers, and restless hearts.

Candlelight, stillness, breath.
Come home to yourself.

Held the second Monday of every month
7:30 PM | 75 mins
At the healing loft

Wear something cozy, bring a water bottle, and give your nervous system a soft place to land.

🌿 That’s a wrap on our Yoga for a Busy Mind workshops Over the past few weeks, we’ve explored mindfulness, meditation, a...
25/11/2024

🌿 That’s a wrap on our Yoga for a Busy Mind workshops

Over the past few weeks, we’ve explored mindfulness, meditation, and relaxation techniques to quiet the mind and reconnect with inner peace. 🧘‍♀️✨ It’s been a beautiful journey of slowing down, tuning in, and letting go of life’s stressors.

Thank you to everyone who joined us and embraced the practice—it’s been an honor to share this space with you. 💚

We hope to offer these workshops again in the future, so stay tuned for more opportunities to find your calm amidst the chaos. 🌼

, where breath meets air,We find our flow, release our cares.Healing in motion, strength with grace,Together we move, i...
16/10/2024

, where breath meets air,
We find our flow, release our cares.
Healing in motion, strength with grace,
Together we move, in this sacred space.
With every pose, we learn, we rise,
A journey within, under open skies.

🧘‍♀️✨

Yin & Restore ✨💕💕
14/08/2024

Yin & Restore ✨💕💕

✨Flow into your week with grace and might, join me for Vinyasa on Monday night! 6 PM at the —come unwind, let go, and g...
01/08/2024

✨Flow into your week with grace and might, join me for Vinyasa on Monday night! 6 PM at the —come unwind, let go, and get soft.✨

"✨ Unwind & Relax ✨ Join us for our last session of 'Yoga for a Busy Mind' workshop! Let blankets and bolsters cocoon yo...
17/04/2024

"✨ Unwind & Relax ✨ Join us for our last session of 'Yoga for a Busy Mind' workshop! Let blankets and bolsters cocoon you into a state of tranquility as we dive into meditation and yin-inspired yoga with incorporated aspects of massage. 🧘‍♂️ Reduce stress, calm your nervous system, and find your inner peace. 🌿 Don't miss out! April 24th, 7-8:15pm .ssm Sault Ste Marie, Ontario. Book your spot now!

✨Every Sunday at 11:20 am sharp,Find an 'Easy Stretch' , a tranquil embark.Make your way to where serenity flows,Wrappe...
11/02/2024

✨Every Sunday at 11:20 am sharp,
Find an 'Easy Stretch' , a tranquil embark.
Make your way to where serenity flows,
Wrapped in soft blankets, let your worries decompose.

Leave the chaos, the hustle, behind,
And embrace the peace we all long to find.
In this sanctuary, where worries disperse,
Discover the magic of a moment immersed.

🧘‍♂️💖

Grateful for the energy and presence shared in our fourth workshop! ✨ With two sessions left, I'm humbled by the journ...
08/02/2024

Grateful for the energy and presence shared in our fourth workshop! ✨ With two sessions left, I'm humbled by the journey so far. Thank you to everyone who's joined in this journey .ssm. Here's to more workshops and growth ahead! 🧘‍♀️🌿

Slow down, unwind, let your spirit mend,In Sault Ste Marie, find calm around the bend.Join our gentle yoga, a journey wi...
28/01/2024

Slow down, unwind, let your spirit mend,
In Sault Ste Marie, find calm around the bend.
Join our gentle yoga, a journey without end,
Regenerate your soul, to serenity we'll send. 🍃💆‍♂️

Sunday morning

🌟 Dive into tranquility with our "Yoga for a Busy Mind Workshop Series" 🌟ssm Unwind from the stresses of daily life and ...
03/01/2024

🌟 Dive into tranquility with our "Yoga for a Busy Mind Workshop Series" 🌟ssm

Unwind from the stresses of daily life and discover the power within. 🧘‍♀️🌿 Join us for 6 weeks of transformative sessions starting January 17th, 7:00 pm to 8:15 pm for $180.

🌬️ Embrace slow, mindful movements, meditation, and the soothing touch of massage. Let go of anxiety and find balance within.

🌈 Workshop Benefits:
- Still the mind
- Relax the body
- Balance the nervous system
- Boost the immune system
- Enhance flexibility
- Improve healing capacity

👉 Perfect for beginners, each session builds on meditation techniques and incorporates massage into poses for a holistic experience.

Don't miss this journey to a calmer, more mindful you. 🌸 Reserve your spot now .ssm!








In the stillness of the new year's dawn,Mindfulness whispers, a serenity drawn.Breathe in the moments, let worries depar...
03/01/2024

In the stillness of the new year's dawn,
Mindfulness whispers, a serenity drawn.
Breathe in the moments, let worries depart,
Yoga of the soul, a journey to the heart.








💧Waterfall ( legs up the wall): 🌊Beneath the sky's serene expanse,Legs rise against the wall's firm stance.Waterfall pos...
20/11/2023

💧Waterfall ( legs up the wall): 🌊

Beneath the sky's serene expanse,
Legs rise against the wall's firm stance.
Waterfall pose, a tranquil grace,
Echoes nature's cascading embrace.

As waterfalls in landscapes thrive,
Yoga flows to help us revive.
Sault Ste. Marie's yoga scene,
Nature's beauty, calm serene.

✨
Join me Monday evenings
at 7pm
✨

🧘🏼‍♀️




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