Essential Vibes. Reiki Practitioner

10/09/2022

A mudra is a hand position that balances energy in the body and mind.
It is believed that our 5 fingers correspond to the 5 elements of the universe – water, earth, spirit, air and fire. Each element has a distinct role in the balance of our physical, mental, emotional, and spiritual well-being.

By moving and aligning our fingers and hands in different ways, we can direct and stimulate the flow of energy to specific parts of the body causing positive and beneficial effects.

21/08/2022

KUBERA MUDRA
Performing different hand mudras create spiritual awareness by channeling positive energy. Kubera mudra is a hand mudra that is practiced for physical, mental, and spiritual fulfillment, growth, prosperity, and abundance. This hand gesture in combination with meditation and affirmations brings prosperity and contentment.

Each of the fingers has symbolic significance:

👍Thumb – forcefulness
☝️Index finger – knowledge and growth
🖕Middle finger – stability and justice

By bringing these fingers together, it is believed that energy transmits into the universe, bringing about the desired abundance while building confidence, self-esteem, energizes the mind, boosts your metabolism, and promotes empowerment.

DIRECTIONS:
▪️Sit in a comfortable meditative position.

▪️When you focus with your eyes closed, the effectiveness increases.

▪️Pay close attention on your breathing while taking calm, relaxing deep breaths.

▪️Touch the tips of your index and middle finger with the tip of the thumb. Then curl your ring and pinky to your center palm.

▪️Make sure all the three-fingers are lightly touching each other.

▪️Hold this finger arrangement while you relax your formed hands in your lap or lay on your thighs.

▪️Visualize the energy flowing upwards with the upward-pointing part of your fingertips. It brings a calming sensation to the body when you keep your focus on it.

Hold the mudra while meditating for at least 10 to 15 minutes in one sitting.

29/07/2022

ENERGY

Everything is made up of energy. Molecules of a life force surrounds and runs through us all the time. Each one of us is an energy center with energy circles and links running in and around our bodies. We can change these energy patterns, colors, frequencies,
and vibrations with our thoughts, actions, and desires. We can send and receive energy when our channels are sensitive and open.

ENERGY EXERCISE

Begin by Holding your palms 2 feet apart facing each other. Place your awareness in the space between your palms. Move your palms slowly together like you are squeezing an accordion. Sense the feeling between your palms as they move closer to each other.
Move your hands in a circular motion. Feel the subtle energy shifts.

Now hold your hand or hands about 3 inches above any body part and slowly move your palm toward it. The more you practice this, the more you become aware of the subtle energy patterns surrounding the body. You eventually start to notice that certain body parts are denser than other ones. Some body parts seem to have more energy. This can be because of a past injury to that area. When you injure a part of your physical body, it affects the etheric body as well. So there is always some indication of the injury. The most common is a more concentrated amount of energy in that specific area. It can also be from a health condition. A health condition registers in the etheric body.
The energy in that area is usually denser in appearance and a different color than the rest of your aura.

22/07/2022

02/07/2022

Did you know that all of the chakras that are opposite each other are connected?
👇👇👇👇
Crown to Root
Third Eye to Sacral
Throat to Solar
Heart is Center point
Solar to Throat Chakra
Sacral to 3rd eye
Root to Crown
You work on one it balances ⚖️ the other ✌️

30/06/2022

SOLAR PLEXUS

Your solar plexus chakra aka the power chakra. It is the 3rd chakra and is located right in your solar plexus or 2 to 3 inches above your belly button. It controls self-esteem, self-empowerment and creativity. When the solar plexus chakra is clogged and not working properly, you will be plagued with anxiety, feel intimidated, and fearful when there is no need to be. It can also cause eating disorders that could make you gain or lose weight. It can cause digestive troubles. The solar plexus chakra can cause low self-esteem and make you feel powerless if it is not working properly.

HEALING THE SOLAR PLEXUS
Solar plexus healing stones will activate the chakra and help clear out where it is clogged up. After it is healed and working properly, you will feel a sense of being "centered" and comfortable in your life and in your own skin. Your unjustified fears and anxiety will dissipate and you will feel a sense of empowerment. You may also experience a burst of creativity.

◾Meditate with gemstones. Place a tumbled, raw, worry stone, or even a piece of solar plexus crystal jewelry on your solar plexus while you lie down for 10 to 15 minutes. You will feel your 3rd chakra activate as soon as you place the crystal there.

◾Wear a solar plexus chakra stone pendant necklace. The necklace should be long enough for the stone to hang 3 to 4 inches above your belly button. It will activate your 3rd chakra, even if it isn't directly over it.

◾Drink a solar plexus chakra stone elixir. It will send the healing crystal vibration coursing through your body.

SOLAR PLEXUS CRYSTALS
The solar plexus chakra is the yellow chakra. Gemstones that are yellow vibrate at the right level to activate and clear this chakra.

◾CITRINE is an excellent crystal for the solar plexus chakra. This golden or yellow gemstone will get your 3rd chakra cleared and working properly in no time. Citrine also works on the sacral chakra.

◾PERIDOT is a pretty olive-green gemstone that activates and cleanses the solar plexus and heart chakra. It is a bit tricky to work with, though. Use the peridot to activate, cleanse and align the solar plexus and heart chakras, then remove it while you activate and cleanse your other chakras. After all chakras are activated, cleansed, aligned and balanced, wear a peridot pendant to protect yourself from negative influences.

◾TIGER’S EYE is a powerful solar plexus healer. Use this golden-brown gemstone to heal the solar plexus chakra and the sacral chakra. Having both of these chakras functioning properly will help you feel empowered and well-balanced.

27/06/2022

Monday Reiki Healing Session
It will reach each person whenever, they are ready to accept healing.

The healing session would last for an hour.

Just be receptive, open and be totally relaxed. You can lie down or be in a sitting position and say to yourself, "I am open to Reiki and it is flowing through me, healing me completely, thank you Reiki".

You would start receiving it immediately. Enjoy it and spare some time to share your experiences here with all of us.

The healing starts now.

Thank you very much.

07/06/2022

What we don’t say, our body finds the way to say it. Emotional pain can have many sources. In the end, what matters is how we store the emotions according to our perception and not the specific events that took place.

What is tolerable for some, may not be tolerable for others. There’s no rule for emotions and how we perceive them. These are very personal and unique experiences. It’s important that we get to know ourselves well because no one else will be able to do that for us.

That’s why we are ultimately responsible for our own healing, simply because the change in perception happens internally and we are the only ones who command that inner space. A change in perception is not about ignoring, numbing, or being in disbelief, it’s about learning.

That’s the goal of all our experiences, to teach us something. When we don’t learn, we are denying, delaying, and rejecting what has to happen at some point. It’s divine nature to experience, learn, grow and repeat.

03/06/2022

Please accept.

31/05/2022

23/05/2022

Hi All,

I'll be sending reiki energy for health and happiness at 9PM EST.

People who want to receive reiki energy can share their name below.

Love & Light

✨✨✨