Simple recipes, tips, easy workouts, a great community, we’ve got it all! Stick around, make yourself at home, Natasha's Hideaway is your place, too. It’s hot, sticky, repetitive, and honestly? I always wanted to be one of those women who woke up refreshed, threw on her sneakers, and felt alive enough to hit the ground running for her morning jog. Coffee, Facebook, and yawns. You’d find me under the covers waiting for the caffeine to hit before I could ever take on the day with the tiniest bit of gusto. While this is 100% me, I didn’t want it to be. I wanted energy. I craved something I couldn’t even describe. So, I took the plunge and made a couple of changes around here. Do I love working out now, you ask? God, no. Not in the sense that you have in your mind anyway. But, you know what I do love? Taking things at my own pace, making up my own rules, and still seeing the results I desire, just like those gym freaks sweating like crazy, pumping iron. I’m not saying I know it all. Who can? But, I’ve figured out some pretty cool things along the way that I want to share with you. The crazy impact a daily stroll can have on your weight, the pleasures of a nutritious meal that gives me the same energy I used to seek in caffeine, the joys of simple exercises (that don’t leave me hot and sticky!). I promise I’ll be gentle! At Natasha's Hideaway, you’re allowed to be exactly who you are. No judgment, no stress. Just simple, effective and manageable tips that don’t make you feel stressed from the word go. Make yourself comfy, we want you to feel right at home here at Natasha's Hideaway!
