05/05/2021
Hi, my name is Souhaila. I am a holistic health coach and yoga teacher. my passion for health and wellness started when I was diagnosed with PCOS in 2009 and decided to become a PCOS ju**ie to heal myself and other cysters out there who experience the same nightmares I was experiencing
how it all started…
I’ve always been athletic, I enjoyed running, intense workouts, yoga, and pilates. I was doing way more than my body could handle. I yoyo dieted and was into the latest diet fads for as long as I can remember. I struggled with my body image, I was ashamed of my cystic acne and how bloated I would get after eating a meal. my self esteem also took a hit after I was diagnosed with PCOS.
when I discovered I had PCOS I fell into a deep depression after my doctor told me there was no cure but instead gave me a quick fix, the birth control PILL.
I gained weight, started craving sugar, and all of a sudden I had no desire to excerice or even leave my house. Being a person that doesnt give up or accepts no for an answer I got second and third opinions from the best OBGYN’s in town and to my surprise they had the same answer and the fix to PCOS which drove me to even a deeper depression and to taking the matter of my health into my own hands.
I started doing extensive research on PCOS, hormonal health, fatigue, depression, and pretty much all things hormones. I continued down the path of getting answers on my own and sharing my successes with women in my community that had PCOS and hormonal imbalances. it became my passion to eat, live, and honor my body In a kind and loving way.
I am here to guide you along the way as we heal together!
here's my contact info if you wish to have a discovery session:
[email protected]