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11/06/2023

Practing simple yoga asana with proper breathing technique can heal eternally

04/04/2023

Yoga can help reduce weight while improving health, take 21days yoga challenge to feel the change.

Starts 10th April, register now

Online classes available at below Indian timings 1. 6:00 - 7:00 am2. 10:00 - 11:00 am3. 5:00 - 6:00 pm4. 7:30 - 8:30 pmD...
21/03/2023

Online classes available at below Indian timings
1. 6:00 - 7:00 am
2. 10:00 - 11:00 am
3. 5:00 - 6:00 pm
4. 7:30 - 8:30 pm
DM for details

Offline classes available in Gandhinagar, India

Try these steps to prevent symptoms:*Identify and avoid triggers. Keep track of your symptom patterns in a diary so you ...
30/01/2023

Try these steps to prevent symptoms:

*Identify and avoid triggers. Keep track of your symptom patterns in a diary so you can figure out what’s causing them.
*Manage stress. Relaxation techniques like meditation, yoga and mindful breathing can help.
*Eat on a regular schedule.
*Drink lots of fluids.
*Get plenty of rest.
*Get regular moderate exercise.
*Ask your doctor about preventive medicines if you get migraines around your period or if lifestyle changes don’t help.

Make Yoga a way of your lifestyleKindly Call or what's app for more information: +91 9712293761 ...
30/01/2023

Make Yoga a way of your lifestyle

Kindly Call or what's app for more information: +91 9712293761

Decide for yourself..........Good Health or losing money behind medicinesKindly Call or what's app for more information:...
28/01/2023

Decide for yourself..........Good Health or losing money behind medicines

Kindly Call or what's app for more information: +91 9712293761

In case you can't sit or lie down do 50 to 100 step-ups for better digestionKindly Call or what's app for more informati...
27/01/2023

In case you can't sit or lie down do 50 to 100 step-ups for better digestion

Kindly Call or what's app for more information: +91 9712293761

Socially ME

Happy Republic Day! Freedom of thought, strength in our convictions, and pride in our heritage. Let's salute our brave m...
26/01/2023

Happy Republic Day! Freedom of thought, strength in our convictions, and pride in our heritage. Let's salute our brave martyrs on Republic Day.

Kindly Call or what's app for more information:+91 9712293761

Dear friends kindly join my Free 5 day yoga classes. Call or what's app for confirming your placeTime: 7-8 pmMonday to ...
26/01/2023

Dear friends kindly join my Free 5 day yoga classes. Call or what's app for confirming your place

Time: 7-8 pm

Monday to Friday

Meditation helps in overcoming anxiety & depression and improves focus, attention & memory. It gives calmness, internal ...
25/01/2023

Meditation helps in overcoming anxiety & depression and improves focus, attention & memory. It gives calmness, internal peace, balance with nature & relaxation to body & mind.

Kindly Call or what's app for more information: +91 9712293761

Bhujangasana is very good for asthma, treats the thyroid improves the functionality of all internal organs.Kindly Call o...
24/01/2023

Bhujangasana is very good for asthma, treats the thyroid improves the functionality of all internal organs.

Kindly Call or what's app for more information: +91 9712293761

Listen to yourself, get healed, motivated, loved & be happy with YOGA
24/01/2023

Listen to yourself, get healed, motivated, loved & be happy with YOGA

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