ASKy Nutrition Specialist

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ASKy Nutrition Specialist MSc Dietetics Student
Certified Nutrition Specialist
Well-being practitioner at the NHS Please note: my programs don’t include calorie counting!

I am Certified Health Trainer and MSc Dietetics student, with substantial experience of working in the Nutrition field. I work privately in the UK, as well as lead clients online around the world. All my Diet plans and lifestyle recommendations are designed based on your individual goals & specific requirements which are established during the consultation. My coaching includes:

*Educating & Answering all Nutrition related questions
*Analysing & Explaining habits/lifestyle changes that should be implemented to get you on the path towards long-term success
*Supporting you through every day obstacles & keeping your mindset positive throughout your journey

We will utilize weekly check-ins, keep track of your progress, and make adjustments to your plan as needed. I focus on macronutrient distribution, portion sizes & overall food quality, rather than numbers. I find this approach the most effective, least stressful and practically sustainable!

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Please contact me for more details, I will be happy to answer all your questions!

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