Effective Clinical Hypnosis

02/07/2023

Along the beach walk🤩

13/06/2023

What is the common mental health problem in men?

These include irritability, sudden anger, increased loss of control, risk-taking, and aggression. Men may also be more likely to use alcohol and drugs to cope with their depression rather than talking about it. They may use escapist behaviour too, such as throwing themselves into their work.

06/06/2022

What Is Forgiveness?

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.

27/05/2022

27/04/2022

The term NOMOPHOBIA or NO MObile PHone PhoBIA is used to describe a psychological condition when people have a fear of being detached from mobile phone connectivity. The term NOMOPHOBIA is constructed on definitions described in the DSM-IV, it has been labelled as a "phobia for a particular/specific things"

27/04/2022

The term NOMOPHOBIA or NO MObile PHone PhoBIA is used to describe a psychological condition when people have a fear of being detached from mobile phone connectivity. The term NOMOPHOBIA is constructed on definitions described in the DSM-IV, it has been labelled as a "phobia for a particular/specific things"

21/04/2022

While in hypnosis, difficult memories can be revisited and various therapeutic interventions applied. The therapist may instruct the person to imagine themselves as an adult counseling and advising the younger self

21/04/2022

One of the aims of hypnotherapy for confidence is to work towards resolving any underlying subconscious causes of low self-esteem.

21/04/2022

Eye contact is one of the nonverbal communications. All of your nonverbal behaviors, send strong messages. They can put people at ease, build trust, and draw others towards you, or they can offend, confuse, and undermine what you’re trying to convey. These messages don’t stop when you stop speaking either. Even when you’re silent, you’re still communicating nonverbally.

16/04/2022

The first step in approaching a friend  or loved one you may think is struggling with an eating disorder is to do your research. The more you are educated and understand the behavioral signs of the eating disorder, the better the conversation will go.

15/04/2022

Emotional eating is the major cause of obesity. While taking comfort in food during times of stress is a normal reaction, overeating regularly can negatively affect your health and increase your stress and anxiety levels.

05/04/2022

Women are more susceptible to depression, anxiety, there isn’t a major gender-based difference in the prevalence of mental health disorders, according to the World Health Organization

05/04/2022

05/04/2022