Minnesota Cares Workshop

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Minnesota Cares Workshop Minnesota Cares is a special two-day event that is designed to provide paths toward healing, restorat

Yesterday's Workshop was a day full of learning, sharing, and caring for our MN Healthcare Workers! ❤️‍🩹🙏🏻⚕️💛They chose ...
15/11/2024

Yesterday's Workshop was a day full of learning, sharing, and caring for our MN Healthcare Workers! ❤️‍🩹🙏🏻⚕️💛
They chose to take a day for THEMSELVES for their WELLBEING, which is something that caregivers rarely do.
Save the date for next year's event: November 13th 2025!

THANK YOU to all of our attendees for joining us! We hope that you had a fulfilling day choosing your own adventure!

THANK YOU to our speakers for sharing their stories, tools, and expertise with us!

THANK YOU to our sponsors, without whom this event would not happen. We appreciate your support of our MN healthcare workers!

THANK YOU to our vendors for sharing your products and organizations with us and for making our expo room exciting, lively and full of chatter!

OUR SPEAKERS:
-Nancy O'Brien experiencehappiness.biz
-Lauren Murphy, D.O.

-Maddie Johnson, LMFT, ATR Heart Space Art Studio
-Cami Smalley, MA, NBC-HWC, ICF Guided Resilience
-Stefano M. Sinicropi, MD Stefano Sinicropi
-Melissa Conway, LICSW
-Joleen Emery
-Sarah Martin, PA-C, IAYT, Yoga Instructor sacredhealingyoga.net
-Kari Ealy, RN, Certified Yoga Instructor Kari Augedahl Ealy
-Lisseth DeGarcia, BSN, RN, CEN, CPEN
Lisseth DeGracia
-Kerry Appleton, MAN, RN, Event Co-Founder
-Keith TerHaar, MA in Counseling, Certified Integrative Health Coach,
-Carla Zevnik-Seufzer Carla Schneider Zevnik-Seufzer
Lexie Hille, DPN, RN Lexie Hille
Julie Lentz, BSN, RN
Tara Karels, MSN, RN Tara Karels
Natalie Lu, MSN, RN, CPPS
Natalie Dorf Biderman, MD, SFHM
Meagan Thomas Betz, MSL, BSN, RN, RYT200, CHPN
John Pederson 612 Sauna Cooperative

OUR SPONSORS:
Minnesota Department of Health
WeCare Boxes
The Point Retreats
Metro Health & Medical Preparedness Coalition
Medica Health Plans
HealthPartners
Dexcom continuous gluclose monitoring system
Dynamic Drips Infusions and Wellness
Superior Sauna & Steam
North Memorial Health
Hennepin Healthcare
Arrowhead EMS Association

OUR VENDORS:
Invisible Wounds ProjecteThe Recovery AcademylPrairieCareoEllie Mental HealthARegions HospitalaCrescent CovetWild Rice RetreatsRecovery Homes of MinnesotaiUniversity of Minnesota Earl E. Bakken Center for Spirituality & HealingrHorowitz HealthntHerself HealthalElite Recovery of MinnesotaltVäki Holistic Healing - Mind, Body, & Soul RejuvenationliDrew Horowitz & Associates &The Landing Mental HealthHoFast-Tracker MinnesotaheGateway Recovery Center-Fast-Tracker Minnesota
-Gateway Recovery Center Tiki Water Enhancers
-The Mental Health Collaboration Hub
www.mnpsychconsulthub.com
PAL -Psychiatric Assistance Line
www.mnpsychconsult.com


At the event today, I met Stephanie, who is a NURSE, and also the FOUNDER of Tiki Water Enhancers. She understood the i...
14/11/2024

At the event today, I met Stephanie, who is a NURSE, and also the FOUNDER of Tiki Water Enhancers.

She understood the importance of staying hydrated, especially during long and stressful shifts, and wanted to provide a delicious alternative to plain water. She not only wanted to flavor your water, but also provide a functional benefit to help people feel and function at their best. Her thought was "why reach for two drinks when you can just reach for one: a wellness water."
Check out the website for "function focused" hydration!
tikibev.com

I was fortunate to be able to sit in on this session with Maddie Johnson. "Burnout- How creativity can spark change." T...
14/11/2024

I was fortunate to be able to sit in on this session with Maddie Johnson.
"Burnout- How creativity can spark change." There are some beautiful creations happening here! 🎨🖼️❤️‍🩹

The 3rd Annual Minnesota Cares / WeCare Workshop is underway!!! It is a FULL room, nice and cozy! ⚕️🏥🩺💛
14/11/2024

The 3rd Annual Minnesota Cares / WeCare Workshop is underway!!! It is a FULL room, nice and cozy! ⚕️🏥🩺💛

Tomorrow is the day! We are excited to share Minnesota Cares / WeCare with all who registered! 💛⚕️🩺🏥SPEAKER SPOTLIGHT🔦J...
13/11/2024

Tomorrow is the day! We are excited to share Minnesota Cares / WeCare with all who registered! 💛⚕️🩺🏥

SPEAKER SPOTLIGHT🔦
John Pederson

"The Power of Heat for Healing "-
Gain an better understanding of the rejuvenating benefits of sauna & thermic bathing.

Superior Sauna & Steam 612 Sauna Cooperative

Tomorrow is the day! We are excited to share this workshop with you!💛⚕️🩺🏥SPEAKER SPOTLIGHT🔦Meagan Thomas Betz, MSL, BSN...
13/11/2024

Tomorrow is the day! We are excited to share this workshop with you!💛⚕️🩺🏥

SPEAKER SPOTLIGHT🔦
Meagan Thomas Betz, MSL, BSN, RN, RYT 200, CHPN, she/her

"Vital Flow: Yoga for Health and Healing"- [Sold Out]
Please join me for a mindful practice of breath and movement. Take time to balance and rejuvenate the body and the mind.

We are just 2 days out from this Empowering Workshop - Minnesota Cares /WeCare is this Thursday!!!SPEAKER SPOTLIGHT 🔦Dr....
12/11/2024

We are just 2 days out from this Empowering Workshop - Minnesota Cares /WeCare is this Thursday!!!

SPEAKER SPOTLIGHT 🔦
Dr. Natalia Dorf Biderman, M.D., SFHM

"RX for a Life Well-Lived - Designing Your Life in Healthcare"
In this workshop, participants will explore how to apply design thinking principles to their personal and professional lives within the healthcare field. The session will guide attendees through exercises to reframe challenges, prototype potential solutions, and align their careers with their passions and values. Led by a seasoned clinician and healthcare leader who has navigated her journey through a rapidly changing healthcare environment, including the ups and downs of medical training, clinical practice, and leadership. This session will provide insights from her personal experience of designing a life that not only transformed her own well-being but also continues to drive meaningful change within the healthcare system. Expect a hands-on, interactive experience that empowers all healthcare professionals to architect a fulfilling and purpose-driven journey in their respective fields. By the end, you'll leave with actionable strategies to create a more intentional, balanced, and impactful life.

Minnesota Cares/WeCare is coming up THIS THURSDAY!!! Registration link is below- don't miss this opportunity to worksho...
11/11/2024

Minnesota Cares/WeCare is coming up THIS THURSDAY!!! Registration link is below- don't miss this opportunity to workshop your wellbeing!⚕️🩺🏥

SPEAKER SPOLIGHT!!! 🔦
Natalie Lu, MSN, RN, CPPS, she/her

"Creative Journaling for Resilience"
In this workshop, participants will be guided through a variety of prompts and approaches to inspire reflection. A brush of art journaling will provide participants with the tools and guidance to create a journal they will take home from this session. Participants need not have any level of writing or art journaling experience. Come to this session with a desire to try or to build on a practice of creative expression that can provide a new lens on who we care for…including ourselves!

Register today for the Nov 14th event!https://aemsa.regfox.com/minnesota-cares-2024

***If the registration fee is a hardship, we don't want that to stop you from attending! Please email Chris Chell to request a scholarship: christine.chell@hcmed.org

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥Speaker Sp...
09/11/2024

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥

Speaker Spotlight!🔦
Tara Karels, MSN, RN, CPC

"Thriving Through Adversity"
When you are navigating disappointments, setbacks, adversity or loss, it is easy to get bogged down by the experience and feel stuck. It is important to acknowledge those places of grief and struggle while still moving forward. Learn techniques to truly thrive in the face of adversity.

Register today for the Nov 14th event!https://aemsa.regfox.com/minnesota-cares-2024

***If the registration fee is a hardship, we don't want that to stop you from attending! Please email Chris Chell to request a scholarship: christine.chell@hcmed.org

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥Speaker Sp...
08/11/2024

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥

Speaker Spotlight🔦
Julie Lentz, BSN, RN, she/her

"Sound Bath Healing"
You will be invited to take a relaxed lying or seated pose. An intention will be set and sound instruments will be played as you settle into maximal relaxation. Many people describe feeling a release of physical, emotional, & mental tension. Feelings of calm, peace, & nervous system balance have been described.

Register today for the Nov 14th event!https://aemsa.regfox.com/minnesota-cares-2024

***If the registration fee is a hardship, we don't want that to stop you from attending! Please email Chris Chell to request a scholarship: christine.chell@hcmed.org

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥Speaker Sp...
06/11/2024

NOVEMBER 14th is coming up quickly! Register for the Minnesota Cares/ WeCare Workshop today (link below) 🩺⚕️🏥

Speaker Spotlight🔦
Lexie Hille, DNP, RN, she/her

Mindfulness in the Workplace - Choose Your Journey -
In this workshop participants will learn about mindfulness strategies that are easy and applicable to their work in the healthcare. Participants will have the opportunity to dive deeper into the modalities that resonate with their preferences and their workflow. Time and space for practice and reflection will also be facilitated.

Register today for the Nov 14th event!https://aemsa.regfox.com/minnesota-cares-2024

***If the registration fee is a hardship, we don't want that to stop you from attending! Please email Chris Chell to request a scholarship: christine.chell@hcmed.org

WeCare Boxes The Point Retreats

A Huge THANK YOU to our Minnesota Cares / WeCare 2024 valued SPONSORS and VENDORS! We appreciate your support of Minneso...
06/11/2024

A Huge THANK YOU to our Minnesota Cares / WeCare 2024 valued SPONSORS and VENDORS! We appreciate your support of Minnesota's healthcare workers and their wellbeing. ❤️🏥🩺

NOVEMBER 14th is coming up quickly! Register today! https://aemsa.regfox.com/minnesota-cares-2024

***If the registration fee is a hardship, we don't want that to stop you from attending! Please email Chris Chell to request a scholarship: Christine.chell@hcmed.org

The Point Retreats Horowitz Health University of Minnesota Earl E. Bakken Center for Spirituality & Healing Herself Health Ellie Mental Health Regions Hospital Drew Horowitz & Associates Crescent Cove Väki Holistic Healing - Mind, Body, & Soul Rejuvenation Fast-Tracker Minnesota PrairieCare Wild Rice Retreat The Landing Mental Health The Recovery Academy Recovery Homes of Minnesota Gateway Recovery Center Invisible Wounds Project WeCare Boxes Metro Health & Medical Preparedness Coalition Elite Recovery of Minnesota

Tiki Water Enhancers

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