Essential wellness with Krista

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Essential wellness with Krista Welcome! Small batch essential oil wellness products for mind, body and soul . Intuitively created 🌟
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Get your tickets asap:) I Will have some oily goodies here to- super fun evening!
15/08/2025

Get your tickets asap:) I Will have some oily goodies here to- super fun evening!

✨🖤 The magic is calling, Edmonton… and I’m answering. 🖤✨This weekend, I’m bringing all the reiki-infused, moon-bathed, s...
15/08/2025

✨🖤 The magic is calling, Edmonton… and I’m answering. 🖤✨
This weekend, I’m bringing all the reiki-infused, moon-bathed, soul-nourishing self-care magic to The Original Edmonton Witches Market! 🌙💫

📅 August 16 | 12–8
📅 August 17 | 11–4
📍 Bellevue Community League – 7308 112 Ave

Come soak in the witchy vibes, browse the most mystical makers, and stock up on your favourite Essential Wellness with Krista creations — from ritual oils to aura sprays, chakra magic, and soulful self-care tools to fill your cup ✨

⚡ Limited goodies, so grab your magic before it disappears!

✨ COMING SOON ✨Your September reset is almost here — and this time, self-care is as easy as opening a box.Think: groundi...
14/08/2025

✨ COMING SOON ✨
Your September reset is almost here — and this time, self-care is as easy as opening a box.
Think: grounding rituals, crystal energy, cozy luxury, and 5-minute moments for you.
Pre-orders open Aug 22. Ships Sept 2 — just in time to keep you grounded as back-to-school and back-to-routine hit full swing.

🖤✨ This Weekend the Magic Unfolds ✨🖤The Original Edmonton Witches Market is back — and I’m bringing all the Reiki-infuse...
13/08/2025

🖤✨ This Weekend the Magic Unfolds ✨🖤
The Original Edmonton Witches Market is back — and I’m bringing all the Reiki-infused, crystal-kissed, moon-bathed goodness your soul has been craving. 🌙🔮

đź“… When:
🕛 sat Aug 16 | 12 pm – 8 pm
🕚 Sun Aug 17 | 11 am – 4 pm

đź“Ť Where:
Bellevue Community League
7308 112 Ave, Edmonton

🌿 Come for the potions, spells, crystals, and ritual tools… stay for the vibes, the community, and the magic in the air.

🪄 My table will be overflowing with:
• Ritual sprays + oils
• Chakra & aura mists
• Reiki-infused goodies for mind, body & spirit

⚡ If you feel called… this is your sign to show up.
Free Some time and step into a world where magic is real, and it smells amazing. đź–¤

🌟 Next Weekend! 🌟I’ll be at Wholly Handmade with over 135 incredible local handmade artisans & crafters — this is the pe...
13/08/2025

🌟 Next Weekend! 🌟
I’ll be at Wholly Handmade with over 135 incredible local handmade artisans & crafters — this is the perfect chance to shop small, find unique treasures, and connect with makers in our community. 💛

đź“… When:
📍 Saturday, August 23 — 10 am to 5 pm
📍 Sunday, August 24 — 11 am to 4 pm

đź“Ť Where:
Strathcona County Community Centre – The Agora
401 Festival Lane, Sherwood Park

🎟 Free admission!
✨ Come say hi, explore some Reiki-infused magic, and treat yourself (or someone you love) to something one-of-a-kind.

🌀 Nervous System Regulation — Beyond the Hype 🌀It’s everywhere right now — “nervous system regulation” is the buzzword o...
13/08/2025

🌀 Nervous System Regulation — Beyond the Hype 🌀

It’s everywhere right now — “nervous system regulation” is the buzzword of the moment.
And yes… it’s incredibly important.
But here’s the truth: there’s no magic “one and done” fix. Not a pill. Not a hack. Not even a single oil blend.

Regulation is a practice.
It’s about showing your body safety over and over again until it believes you.

Our Reiki-infused oils are one of my favourite tools for that daily work:
✨ Roll onto wrists, heart, or neck while you slow your breath.
✨ Pair with grounding habits — gentle movement, nature time, boundaries, hydration.
✨ Make it a ritual your body recognizes as “safe.”

Think of it like layers — every little choice, every moment of presence, every use of your oils… builds that foundation.
Not hype. Not quick-fix marketing.
Just daily, sacred care for your mind, body, and soul.

Nothing makes me roll my eyes faster than someone saying,“People don’t change.” 🙄People absolutely do change.We heal. We...
13/08/2025

Nothing makes me roll my eyes faster than someone saying,
“People don’t change.” 🙄

People absolutely do change.
We heal. We grow. We stop settling.
We unlearn, relearn, and reinvent.

Usually, the ones saying “people don’t change” are just the ones who haven’t.

You’re allowed to outgrow people, places, and even past versions of yourself.
That’s called evolving, babe. ✨

💬 What’s one change you’re most proud of this year? Tell me below so we can celebrate it together.

Real talk:Some days just… hit.The to-do list is staggering, the juggle of working full-time while running a side biz is ...
12/08/2025

Real talk:
Some days just… hit.
The to-do list is staggering, the juggle of working full-time while running a side biz is real, and today? It won.

Nothing dramatic, just one of those “everything had a bump” kind of days where nothing goes quite to plan.

So instead of forcing myself to push through tonight, I’m choosing the honest version of balance: popcorn, real Housewives , and a beverage.

Not perfect. Not “girl boss grind” worthy. But it’s real, it’s human, and sometimes that’s the best self-care we can give ourselves. ✨

💕Monday mood: caffeine in one hand, hope in the other.But here’s the thing — wins don’t have to be big. 💎Did you drink y...
11/08/2025

đź’•Monday mood: caffeine in one hand, hope in the other.
But here’s the thing — wins don’t have to be big. 💎Did you drink your coffee while it was still hot? Win.
Got your laundry in the dryer before it started smelling like regret? Win.
Made it through your emails without throwing your laptop? BIG win.

Life’s a mix of messy and magical, so celebrate the tiny stuff. That’s how Monday becomes less of a monster and more of a… slightly grumpy friend you can handle

🌙 Sunday Evening Soul Reset 🌙As the week closes, let’s shift into a softer, more sacred space…✨ Light a candle or palo s...
10/08/2025

🌙 Sunday Evening Soul Reset 🌙
As the week closes, let’s shift into a softer, more sacred space…

✨ Light a candle or palo santo to clear away any lingering heaviness from the week
🪶 Pull a card, journal on the message, and set your intention for the days ahead
đź’§ Take a cleansing bath or shower, imagining stress + stagnant energy washing down the drain
🌿 Hold a crystal or simply place your hand on your heart, breathing in gratitude for what was, and peace for what’s coming
🛌 Drift to sleep visualizing your week flowing with ease, protection, and alignment

Remember — you don’t need a big ritual to feel the shift… even five mindful minutes can anchor your energy.

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