Dr Lindsey Merritt

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Dr Lindsey Merritt Gastroenterologist | Advanced Endoscopist
Specialist in Endoscopic Bariatric Therapy
Plant based | Nutrition & Microbiome focused
Promoter of Health

Feeling so grateful today for my amazing colleagues that I am lucky enough to work with. I lost my grandmother over the ...
04/06/2025

Feeling so grateful today for my amazing colleagues that I am lucky enough to work with.
I lost my grandmother over the weekend. She was an amazing woman who had such a big impact on making me who I am today. While nothing makes it easy by any means, I have been so comforted by the way my work family has been there for me, from stepping in to cover my call to bringing me this beautiful handpicked floral bouquet today.
My heart is full and I am grateful.
❤️

I am so proud to be part of this team! We have worked tirelessly to pave the way for Endo bariatrics in North Florida an...
20/05/2025

I am so proud to be part of this team! We have worked tirelessly to pave the way for Endo bariatrics in North Florida and to make the front page of signifies our huge traction. 🎉🎉🎉
I am passionate about providing minimally, invasive, endoscopic, weight, loss, options to patients looking for innovation and help reaching their weight loss goals please message me or Checkout for more information.

🌱 Meatless Monday 🌱So glad to have found this Black bean, Sweet potato Enchilada recipe posted by  from  new cookbook! H...
08/08/2022

🌱 Meatless Monday 🌱
So glad to have found this Black bean, Sweet potato Enchilada recipe posted by from new cookbook! Highly recommend!
2 large sweet potatoes, peeled (or 3 medium)
1 15.5-ounce can black beans, drained and rinsed
1 teaspoon taco seasoning
salt and pepper
8 tortillas (I used brand)
1 15-ounce can red enchilada sauce (I like Hatch mild)
1-2 cups shredded cheese
1 large ripe avocado, peeled, pitted, and diced
1 handful cilantro leaves
-In a large, wide skillet add the sweet potatoes and 1 cup of water, cover, and let cook until sweet potatoes are soft enough to be mashed with a fork but not totally mush.
-Mash the sweet potatoes until chunky (again, not totally mush) and then add in the black beans, taco seasoning, season with salt and pepper, and stir well to combine. Remove from heat.
-Meanwhile, as sweet potatoes cook, warm up the tortillas until pliable. Set aside.
-Also, pour half of the enchilada sauce into the bottom of a large baking dish, spreading evenly.
-Once sweet potato and black bean mash is done, add about 1/3 cup of the mixture into a warmed tortilla, top with a pinch (about a tablespoon) of cheese, roll, and place, seam side down, in the baking dish (on top of the enchilada sauce.) Continue until all tortillas are used. Top the rolled tortillas with leftover sweet potato mixture and pour over the remaining enchilada sauce.
-Top with desired amount of cheese (I like to use about 1 cup, but if you like cheesier, use more cheese)
-Bake at 400 for 10 minutes or until cheese is bubbly and melted.
-Top with avocado and cilantro and serve.
Enjoy this easy meal 🥘
Happy !!

Thrilled to share my new and improved website!!! 🎉🎉🎉Highlighting weight loss and gut health 🌱 DrLindseyMerritt.comLink i...
04/08/2022

Thrilled to share my new and improved website!!! 🎉🎉🎉
Highlighting weight loss and gut health 🌱
DrLindseyMerritt.com
Link in bio.
Graphic cred to

It’s been a whirlwind past few weeks but wanted to share that I recently celebrated my 17th   🌱 and was lucky enough to ...
01/08/2022

It’s been a whirlwind past few weeks but wanted to share that I recently celebrated my 17th 🌱 and was lucky enough to dine at the delicious restaurant , in Providence.
My plant based journey has evolved significantly over the past 17 years, but I’m still so for this lifestyle.
Top 3 reasons I don’t consume animal products:
🌱 Enjoy vibrant health
🌱 Feed my microbiome
🌱 Good for the animals
🌱 Good for the planet
🌱 Good for my soul

Excited to talk with these lovely ladies tonight, who just so happen to be plant based experts and chefs, and also dear ...
19/04/2022

Excited to talk with these lovely ladies tonight, who just so happen to be plant based experts and chefs, and also dear friends!
Tune in to hear discussion on gut health, plant based nutrition, local favs and hacks for follow a healthy lifestyle even on the go!
Comment below with any questions or topics you’d like to hear about!
See you tonight!

Happy National Doctors Day 👩‍⚕️🏥🩺It is an honor and a privilege to care for my patients everyday.
31/03/2022

Happy National Doctors Day 👩‍⚕️🏥🩺
It is an honor and a privilege to care for my patients everyday.

VEGANUARY 🌱Burrito Bowl for the winThis vegan burrito bowl was an option in my hospital cafeteria at work. I filled it w...
25/01/2022

VEGANUARY 🌱
Burrito Bowl for the win
This vegan burrito bowl was an option in my hospital cafeteria at work. I filled it with all the good stuff (rice, guac, salsa, fajita veggies), opted to hold the “protein” (aka animal) and got my fill of from the black beans.

VEGANUARY 🌱Snicker Dates:~Halve a date~fill with nut butter~top with chocolate chips Enjoy ☺️
25/01/2022

VEGANUARY 🌱
Snicker Dates:
~Halve a date
~fill with nut butter
~top with chocolate chips
Enjoy ☺️

VEGANUARY 🌱Black Bean SoupThis was a make ahead freezer recipe courtesy of . Simply combine ingredients, freeze, and war...
25/01/2022

VEGANUARY 🌱
Black Bean Soup
This was a make ahead freezer recipe courtesy of . Simply combine ingredients, freeze, and warm in crock or insta pot.

VEGANUARY 🌱 January 16The yummiest fresh pesto pasta there ever was!For pesto:Fresh basilEVOOPine nuts SaltFresh garlicL...
17/01/2022

VEGANUARY 🌱 January 16
The yummiest fresh pesto pasta there ever was!
For pesto:
Fresh basil
EVOO
Pine nuts

Salt
Fresh garlic
Lemon
Combine in blender or food processor.
Mix with pasta of your choice. Pictured here is for and !
Always paired with

VEGANUARY 🌱 January 15This started as a chili and became a random veggie packed soup. Don’t know if it could be recreate...
17/01/2022

VEGANUARY 🌱 January 15
This started as a chili and became a random veggie packed soup. Don’t know if it could be recreated, but it was delicious!
Side dishes were roasted, smashed potatoes and always .
I’ve been seeing versions of these smashed potatoes all over IG and had to try.
Basically boil yellow potatoes, then put on baking sheet and smash with fork, drizzle EVOO & salt. Roast at 375 until crispy. Drizzle with tahini & lemon.
Boiling potatoes first then allowing them to cool before roasting, changes the resistant starch profile of your potatoes making them much more gut friendly!
Yum! 😋

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