Current ADHD Coaching

Home
Current ADHD Coaching

🧠 ADHD Life & Leadership Coach
Coaching for high achieving professionals who are stuck, scattered, & secretly drowning.

05/11/2025

Knowledge is power.

What word should I do next?

27/10/2025

Next week, I’ll be talking about the default mode network versus the task positive network and after that, masking!

What adhd related words would you like to learn more about?

Also, come back tomorrow for a pro tip Tuesday that dives a little deeper into how to navigate procrastivity!

07/10/2025

It was the crying over a messed up food order for me.

30/09/2025

If everything is important. Nothing is.

29/09/2025

Bonus Tracks by popular request.

If you missed the original, be sure to check it out in the pinned post! What else am I missing?

22/09/2025

There’s a version of me I really love, she’s grounded, flexible, goes with the flow.
She can handle a glitchy browser or a last-minute reschedule without spiraling.
She doesn’t freeze in the face of minor inconveniences.

But I don’t always wake up as her.

Sometimes I wake up already full.

One mild inconvenience, tech that won’t load, an unexpected ask, a delayed plan tips me right over.

And then I find myself asking:
Why does this feel like such a big deal?

Here’s what I remind myself (and my clients):
You’re not bad at handling life.
Your brain and nervous system just don’t buffer stress the way some do.

That’s not a flaw. It’s a place to build capacity. Slowly. With care.

You don’t need to stretch your tolerance to the breaking point.
You just need to learn how to stay in it, one breath longer than before.

🧠 If this hits, send it to someone else who “loses it over small stuff.”
It’s not small. It’s signaling something real.

18/09/2025

What they see vs. they don’t.

What would you add?

I created this as part of a presentation for a talk I gave yesterday. My work is to help companies and individuals learn what ADHD really is and how to unlock our potential. Share this with someone who is open to learning more about adventure brains!

Keep on keepin’ on, friends! The journey continues.

16/09/2025

Are emails hard for you?

14/09/2025

I’ll start…”how to be more consistent when you have adhd”

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://currentadhd.com/

Alerts

Be the first to know and let us send you an email when Current ADHD Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Current ADHD Coaching:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: