Current ADHD Coaching

Home
Current ADHD Coaching

🧠 ADHD Life & Leadership Coach
Coaching for high achieving professionals who are stuck, scattered, & secretly drowning.

07/08/2025

You can’t think yourself out of having ADHD but the wrong mindset or beliefs can make things harder on you.

Disrupt the negative thought patterns and notice what starts to happen.

Keep on keepin’ on. The journey continues.

05/08/2025

Showing yourself grace isn’t about letting yourself off the hook. It’s about disrupting this cycle.

Taking the pressure off frees up energy and mental capacity to find tools and strategies that actually work.

29/07/2025

Disrupt the pattern. Whatever it is that you want to be different, stop expecting a massive overhaul and start with simply disrupting the pattern.

23/07/2025

No one was inviting me to speak, so I started inviting myself.

Not because I wasn’t qualified.
Not because the need wasn’t there.
But because I hadn’t made myself visible enough.

So I pitched. I volunteered. I hosted workshops and panels.
And every time I did, new doors opened.

Now, speaking is a core part of how I support high-level professionals with ADHD—
whether I’m inside a company, leading a leadership intensive, or helping a team redesign their systems.

If you’re building something meaningful, don’t wait for permission.
Go first. Show up. Speak up.
Sometimes the best opportunities are the ones you create.

Ever had to create your own opportunity? I’d love to hear how you did it.

21/07/2025

Do you actually hate working or do you hate:

Unclear priorities
Pressure to be perfect
Systems that no longer work for your brain

ADHD isn’t a time management problem…it’s an executive functioning skills problem. And no amount of shame or “just try harder” is going to fix that.

That’s why I coach intelligent, high achieving ADHDers so they can stop burning out and start building structure that sticks.

DM me or check out my start here link in bio if you’re ready to stop white knuckling your way through your days.

15/07/2025

It’s not about laziness. It’s not about not having time.

It’s about awareness and understanding how your brain processes “small” tasks that don’t feel urgent.

You’re not failing. You just need systems that make sense for you.

Share this with someone who needs to remember that they are not broken.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://currentadhd.com/

Alerts

Be the first to know and let us send you an email when Current ADHD Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Current ADHD Coaching:

Shortcuts

Address
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: