Hashimoto's Health Coach: Take Back Your Body LLC

22/03/2025

https://open.substack.com/pub/billette/p/no-whey-for-me?r=47upls&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Dairy intoleranes and allergies are not as simple as they seem

01/02/2025

It doesn’t just protect you from the sun’s damaging rays. Zinc oxide is an ally against a common childhood skin infection.

31/01/2025

https://billette.substack.com/p/ldn-the-final-puzzle-piece

It reduces pain and fights inflammation and is a powerful ally to treat cancer, autoimmune diseases, Lyme, chronic pain and mental health issues.

11/04/2024

https://www.msn.com/en-us/health/other/researchers-develop-statistical-method-for-genetic-mapping-of-autoimmune-diseases/ar-BB1llnpO?cvid=6cdb167e69404d9e8d2ffb0cc70f0dcb&ocid=winp2fptaskbar&ei=19

Genetic studies of diseases map segments of the genome driving disease. But to understand how those changes contribute to disease progression, it is important to understand how they may alter gene regulation of disease genes in cell populations assumed to be driving disease.

09/04/2024

Along with my autoimmune diet, I have found great success in managing my autoimmune disease with LDN:
https://www.medshoprx.com/blog/low-dose-naltrexone-ldn-in-autoimmune-diseases-recent-research-findings #:~:text=LDN's%20ability%20to%20modulate%20the,in%20turn%2C%20influence%20immune%20function.

03/02/2024

https://med.stanford.edu/news/all-news/2024/02/women-autoimmune.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter

Research throws light on the mystery of why women are much more prone to autoimmune disorders: A molecule made by one X chromosome in every female cell can generate antibodies to a woman’s own tissues.

02/11/2023

Yet another ingredient many of us were exposed to in childhood and contributed to the rise in thyroid and other chronic diseases:
FDA Proposes Rule to Revoke Regulation Allowing the Use of Brominated Vegetable Oil (BVO) in Food
View on the FDA Website
November 2, 2023
Today, the U.S. Food and Drug Administration (FDA) proposed to revoke the regulation authorizing the use of brominated vegetable oil (BVO) in food. This action is part of our regulatory authority over ingredients added to food, which includes reassessing previously evaluated food ingredients and addressing safety concerns. Brominated vegetable oil (BVO) is a vegetable oil that is modified with bromine. As authorized, it is used in small amounts to keep the citrus flavoring from floating to the top in some beverages.
The FDA is issuing a proposed rule now because the agency has recent data from studies it conducted that demonstrate adverse health effects in animals at levels more closely approximating real-world human exposure. Based on these data and remaining unresolved safety questions, the FDA can no longer conclude that the use of BVO in food is safe. Results from these studies show bioaccumulation of bromine and toxic effects on the thyroid – a gland that produces hormones that play a key role in regulating blood pressure, body temperature, heart rate, metabolism and the reaction of the body to other hormones.
The studies were conducted in collaboration with the National Institute of Environmental Health Sciences’ Division of Translational Toxicology (formerly the Division of the National Toxicology Program), to assess unresolved toxicological questions.
The FDA has regulated BVO as a food additive since the agency removed it from the codified list of Generally Recognized As Safe or “GRAS” substances in 1970.
Over the years, many beverage makers have reformulated their products to replace BVO with an alternative ingredient. Today, few beverages in the U.S. contain BVO. Consumers who wish to avoid products that contain brominated vegetable oil may do so by looking for it by name in the ingredients list.
Reassessing the safety of food ingredients as new, relevant data become available, is a priority for the FDA and a key part of our food safety mission.

22/08/2023

https://www.amazon.com/gp/bestsellers/grocery/291442011/ref=pd_zg_hrsr_grocery?fbclid=IwAR03JQ1uYYuYXNVAowZxfIcZvHtcWHKYxKMRLl1wXOi-d50NYzMA4-jbuBY

elimin8Foods is #33 in pizza crusts on Amazon!
Promotion: 2 for $20!

23/07/2023

It's baaaaaack!

My elimin8 Foods GF/Paleo/AIP/Vegan Flatbread Pizza Crust is back on Amazon:

There are Paleo products on the market, but most are nut-based or contain eggs, which many people cannot tolerate. Likewise, the multitude of gluten-free products on the market are loaded with corn, soy and refined sugars, all of which exacerbate autoimmune symptoms. elimin8 Foods was started by ...

10/06/2023

www.takebackyourbody.com/blog/my-glimpse-into-long-covid

My Glimpse Into Long Covid By: Stefanie Billette, M.S., ACE-CHC, ACE-FNS     I have had pre-syncope many times over the years—that feeling that I just might pass out. My blood pressure runs very low, and I used to battle low blood sugar, so fainting always seemed like it was