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Madhu Arya Yoga Resources and tips to align body and mind, for better health and increased productivity.

Mindfulness induces the relaxation response and calm the body and mind.CALM meets CLARITY
19/08/2021

Mindfulness induces the relaxation response and calm the body and mind.
CALM meets CLARITY

26/05/2021
Living in present moment....
08/04/2021

Living in present moment....

Self-Love 💚💚💚
15/02/2021

Self-Love 💚💚💚

Friendship with Self ...What are you doing to nurture your mind and body ?Can you give yourself some loving time, and en...
22/09/2020

Friendship with Self ...
What are you doing to nurture your mind and body ?
Can you give yourself some loving time, and energy?

27/08/2020

Welcome to Madhu Arya Yoga 🙏

27/08/2020

Welcome to Madhu Arya Yoga !

Stay in present moment. Mindfulness helps in managing stress,
10/08/2020

Stay in present moment. Mindfulness helps in managing stress,

Monday Motivation on Meditation
03/08/2020

Monday Motivation on Meditation

Motivational Monday
27/07/2020

Motivational Monday

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