23/09/2022
"The breath + body sessions are primarily drawn from the ancient disciplines of yoga and are informed by neuroscience, energy medicine, and various modern body-mind practices. We cover the foundation movements, breathing, alignments, balancing and inversion to build strength and flexibility." - Winter
Winter Parris .lady.w is a breath work facilitator/yoga teacher and doula whose teachings uphold the vision of bringing wellness to the client. She has served a wide range of industries including government agencies, companies, educational institutions, homes, small businesses, social and professional organizations, and nonprofits.
Her breath and body sessions touch the deepest levels of your being, while releasing stress and anxiety, allowing for your peace of mind in knowing that your performance and wellness needs are covered. Sessions are facilitated virtually, and seamlessly under a guided inward journey.
