Parati Yoga & Wellness

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Parati Yoga & Wellness Welcome to Parati Yoga & Wellness! Embrace growth with our "Do It For You" philosophy. Namaste!

Follow us to start your transformative journey today with in-person classes, one-on-one sessions, online workshops, and Mexico retreats!

I said yes to something that didn’t make sense.And it changed everything.In 2018, I packed up my life, my kids, and ever...
08/08/2025

I said yes to something that didn’t make sense.

And it changed everything.

In 2018, I packed up my life, my kids, and everything we had… and drove to Mexico with less than $2,000 in our pockets.

No backup plan. Just a deep knowing that I couldn’t keep living the way I was.

That leap cracked me open — and eventually became the reason I created SHINE in Mexico.

✨ I just shared the full story on my blog.

You can read it at

https://www.shelleycormier.com/the-sacred-yes-that-saved-me/

If you’ve ever felt the pull to just go... this one’s for you.

Calling all parents, teachers & students...You deserve a Sacred Reset before the back-to-school chaos begins.We’re talki...
07/08/2025

Calling all parents, teachers & students...

You deserve a Sacred Reset before the back-to-school chaos begins.

We’re talking nervous system nourishment — restorative movement, calming aromatherapy, and a soothing sound bath to help you release what you’ve been holding and return to your centre.

I’ve been intentionally treating myself all month long — before we dive back into our homeschool rhythm — and this is your chance to do the same.

Because when you feel grounded, everything flows better. For you and your family.

Let this be your exhale before September starts spinning. ✨

AUGUST 24 • 6:15–7:45PM

You in? Link in Bio… limited spaces available ❤️✨

We’re beyond excited to have Kim Wilkinson joining us as a co-host for SHINE Into Summer! 🌻Kim will be leading us throug...
19/07/2025

We’re beyond excited to have Kim Wilkinson joining us as a co-host for SHINE Into Summer! 🌻

Kim will be leading us through a heart-opening cacao ceremony and a deeply powerful inner child channeling session— two experiences that have personally impacted me in the most beautiful way.

I’ve had the honour of sitting in Kim’s cacao circles, experienced her channeling firsthand, and recently attended her retreats… and let me tell you, she is the real deal. Kim’s energy is so loving, grounded, and nurturing — she has this way of holding space that makes you feel safe, seen, and truly cared for.

Every time I leave her circles, I feel lighter, more connected, and more at peace. And now, I get to share her magic with YOU at SHINE Into Summer.

✨ We only have 1 spot left for next weekend! If you’ve been waiting for a sign — this is it. Join us and experience the magic for yourself.

Follow .life.channeling and send her some love. We can’t wait for you to meet her and feel the healing she brings to our circle.

We are beyond lucky to have Delain joining us at SHINE Into Summer as one of our incredible co-hosts.  She’ll be offerin...
10/07/2025

We are beyond lucky to have Delain joining us at SHINE Into Summer as one of our incredible co-hosts.

She’ll be offering intuitive tarot and oracle readings on Saturday — and if you’ve ever seen her in action, you knowhow powerful her gift is. Her presence is grounding, heart-led, and full of quiet wisdom. She has a way of guiding you back to your truth in the most beautiful, soul-affirming way.

It’s truly an honour to have her in our circle.

✨ And if your heart’s been whispering “maybe”… this is your sign.

We have just 2 beds left for this magical weekend of inner child healing, rest, ritual, and sisterhood.

📍 Ardrossan, AB
July 25–27
🔗 Link in bio to claim one of the last spots!

As we close out March, we’re taking a moment to reflect. What did you bloom into this month? Maybe you moved differently...
31/03/2025

As we close out March, we’re taking a moment to reflect.

What did you bloom into this month? Maybe you moved differently, connected more deeply, or made space for stillness. However growth showed up, it’s worth honouring.

Join us this week as we welcome a new season together:
Vinyasa Flow & Relaxation with Hilary
April 2 | 5:00 PM – 6:00 PM

Spring Harmony: Flow, Yin & Meditation
April 2 | 7:30 PM – 8:45 PM

Charity Event: Intro to the Akashic Records with Kelly Ann Vass Akashic Coaching Inc.
April 6 | 6:30 PM – 8:30 PM

Let us know what this season is bringing you; we’re here for it!

Shine into Spring is a wrap! (Or should I say winter wonderland 😆)Words can’t fully capture the energy moving through my...
31/03/2025

Shine into Spring is a wrap!
(Or should I say winter wonderland 😆)

Words can’t fully capture the energy moving through my body right now. I’m deeply grateful to have held this sacred space for such incredible women, alongside my soul sister Jeanine.

As I take time to reflect, ground, and ride this beautiful energy high, I’ll be sharing a video and blog that capture the essence of this weekend.

Today, I feel more alive than ever—with a heart full of gratitude and a crystal-clear vision of what’s to come.

To the women who showed up with open hearts, embraced vulnerability, and allowed themselves to release, grow, and rise—you are forever part of something life-altering.

Thank you. Truly.

🌻 Affirmation: I am open to the energy of transformation, grounded in gratitude, and guided by love.

Last chance to join us in Mexico and save!Pay in full by March 31 and save $350 USDORSecure your spot with a $333 USD de...
28/03/2025

Last chance to join us in Mexico and save!

Pay in full by March 31 and save $350 USD
OR
Secure your spot with a $333 USD deposit and enjoy a 6-month payment plan.

Join Shelley Cormier of Parati Yoga & Wellness and Jeanine Penney of The Mindful Mandala Wellness for a transformational week of connection, movement, and self-discovery.

👙 November 2–9, 2025
📍 Punta de Mita, Mexico
🔗 https://www.wetravel.com/trips/shine-in-mexico-a-women-s-retreat-parati-yoga-wellness-01849813

Join us for a special evening that nurtures your spiritual and energetic well-being.Experience an Introduction to the Ak...
27/03/2025

Join us for a special evening that nurtures your spiritual and energetic well-being.

Experience an Introduction to the Akashic Records
With Kelly Ann Vass as your guide, you’ll explore your clairabilities, connect with the Akashic Records, and receive gifts from the records themselves—plus one from Kelly Ann.

This charity event is in support of the First Peoples’ House at the University of Alberta. All proceeds go toward creating a new space where FNMI learners can access community, culture, and ceremony.

📅 Sunday, April 6
🕡 6:30–8:30 PM
📍 4242 99 St NW, Edmonton, AB

Spaces are limited. RSVP to save yours today!

We’re wrapping up our SHINE in Mexico Retreat with an unforgettable send-off—an oceanside dinner at La Rustica, followed...
24/03/2025

We’re wrapping up our SHINE in Mexico Retreat with an unforgettable send-off—an oceanside dinner at La Rustica, followed by sunset group photos and a DJ pool party under the stars at ONDA Surf Hotel. All with an all-white dress code, of course.

This final night is just one of many soul-nourishing moments we’ll share throughout the week. SHINE in Mexico is already 50% sold out. If this speaks to you, come shine with us.

I found a photo from my last all-white night—seven years ago. So much life has happened since then, and I can’t wait to create new memories with this incredible group. -Shelley Cormier

22/03/2025

We are 50% sold out!! Don't miss out on your chance to save $350USD when paying in full...offer ends March 28th or take advantage of our 6 month payment plan with 0% interest!

COME Shine in Mexico with us! :)

Soul Sanctuary: Meditation, Breath & Sound HealingTake a pause from the busyness of life and immerse yourself in 75 minu...
18/03/2025

Soul Sanctuary: Meditation, Breath & Sound Healing

Take a pause from the busyness of life and immerse yourself in 75 minutes of deep relaxation and renewal. This guided experience blends meditation, breathwork, and sound healing, creating the perfect space to unwind, recharge, and reconnect.

📅 Saturday, March 22
🕡 6:30 PM – 7:45 PM
📍 Parati Yoga & Wellness

Jeanine, founder of The Mindful Mandala Wellness, will guide you through the healing vibrations of sound bowls, while Shelley leads breathwork and meditation to calm the mind and restore balance.

✨ Parati Perks members receive 10% off! Email hello@paratiwellness.com for your coupon code.

Space is limited—reserve your spot today!

https://www.paratiwellness.com/event-details-registration/soul-sanctuary-meditation-breath-sound-healing

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Opening Hours

Monday 19:00 - 21:00
Tuesday 08:30 - 10:30
19:00 - 21:00
Wednesday 23:45 - 12:15
Thursday 19:00 - 21:00
Friday 19:00 - 21:00
Saturday 08:30 - 10:00
Sunday 09:00 - 11:00
18:30 - 20:30

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