Thrive Coaching Services

16/06/2024

5 STEPS TO OVERCOME PROCRASTINATION

16/06/2024

Struggling with imposter syndrome?

04/06/2024

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.” - Sheryl Sandberg

07/03/2024

Please follow us on Tiktok for more wholesome content on mental health, relationships, Christian parenting, Entrepreneurship and much much more.

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07/03/2024

Please follow us on Tiktok for more wholesome content on mental health, relationships, Christian parenting, Entrepreneurship and much more.

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18/11/2023

Check out Coach Viv's video.

28/09/2023

13/09/2023

BOREDOM is the #1 destroyer of marriages. Stop being so boring, invest in personal growth, have interesting conversations, be spontaneous and creative, develop emotional intelligence, do new things, eat our, go travelling. Be mysterious and keep your spouse on their toes.

25/08/2023

While it’s perfectly normal to feel anger, and a natural human reaction to feel mistreated, there is a big difference between healthy anger and the corrosive emotion of bitterness. Bitterness is relational cancer. As Dr Maya Angelou said, ‘[Bitterness] feeds upon the host. It does nothing to the object of the displeasure.’ In this case, the ‘host’ is your relationship, and forgiveness is the medication and the cure.

20/08/2023

Our minds are like a hotel. The manager cannot keep someone from entering the lobby, but he can keep them from getting a room. Don't give negative thoughts or temptation a room in your mind.

10/08/2023

Struggling with imposter syndrome? It's time to break free from self-limiting thoughts and say good bye to low self-confidence, lack of assertiveness and not believing in yourself

10/08/2023

‘Fix’ your mind and change your life

‘‘Think on and weigh and take account of these things [fix your minds on them].’’ Philippians 4:8 AMPC

Paul writes: ‘Whatever is true, whatever is worthy of reverence and is honourable and seemly, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, if there is anything worthy of praise, think on and weigh and take account of these things [fix your minds on them]’ (v. 8 AMPC).

If you are serious about wanting a better life, you must change the way you think. The best way to stop thinking about something is simply to think about something else. When you don’t enjoy a certain TV programme, what do you do? Switch channels! Does the channel you don’t like no longer exist? No, it’s there anytime you choose to switch back to it. Likewise, when you find yourself stuck in a repeated thought pattern that’s detrimental to you – one that plays like a broken record in your mind – take action.

Refuse to loan your mind to the devil for his scheme. The only place a thought can live is in your mind. The only power a thought has over you is the power you give it. God says, ‘I have set before you life and death, blessing and cursing: therefore choose life’ (Deuteronomy 30:19 KJV).

God gives you the options, but He won’t exercise them for you. Choosing the right thought is like flipping a light switch; it dispels darkness and illuminates the room. Your most dominant thoughts will control your life, so make sure they line up with God’s Word. Today ‘fix’ your mind and change your life.

Credit: UBC Word for Today.