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What is codependency? If you have questions have a look around! Understanding aids recovery!

27/02/2025

🌱 Healing isn’t about fixing everything at once—it’s about realizing you have the power to take one step forward. 🌱

For so long, you may have felt stuck, believing your worth was tied to others’ approval or that change was out of your control. But the truth is, you hold the power to rewrite your story.

Healing begins when you choose yourself. When you decide to set boundaries, prioritize your needs, and embrace the possibility of a healthier, happier you.

What’s one small step you can take today to honor your healing journey? 💬 Let’s share and support each other in the comments.

You are worthy of the love and peace you give so freely to others. 💕

25/02/2025

🌿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗖𝗼𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝘆 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 🌿

Reclaim your self-worth and inner peace with these soothing affirmations, calming visuals, and relaxing music. Let go of people-pleasing, build confidence, and embrace self-love.

💛 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗲𝗻𝗼𝘂𝗴𝗵. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗹𝗼𝘃𝗲𝗱. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴. 💛

🎥 Watch now: https://youtu.be/xu-JPwMdjAI

🌿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗖𝗼𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝗰𝘆 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 - 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗦𝗲𝗹𝗳-𝗪𝗼𝗿𝘁𝗵 & 𝗜𝗻𝗻𝗲𝗿 𝗣𝗲𝗮....

13/02/2025

𝐂𝐨𝐃𝐀 is a 12-step program aimed at helping individuals develop healthy and functional relationships. It offers a structured approach to addressing codependency and its associated challenges.

CoDA provides a structured, supportive, and inclusive approach to addressing codependency through its 12-step program. By emphasising individual spirituality over religious dogma, it creates an accessible space for diverse individuals seeking healthier relationship patterns. The focus on self-assessment, personal responsibility, and community support offers a comprehensive strategy for long-term recovery. Understanding these aspects of CoDA helps to appreciate the depth and potential benefit this program can offer to those struggling with codependent behaviours. 💗

30/07/2024

Codependency can be understood as seeking love based on feelings of insecurity or inadequacy. Those who are codependent look to their partner to fill their inner emptiness and restore their self-esteem. This results in the partner being unable to be who they are. They are forced to fulfill a role the codependent person has chosen for them, namely, providing unconditional love and security.

Subscribe for more codependency information: www.youtube.com/

The DSM does not recognize codependency as a distinct personality disorder. Drug and alcohol addiction gave rise to the term codependent, which has many, som...

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