Jessica Norton ND

11/01/2022

05/01/2022

Break it down step by step..:you got this!

05/01/2022

Check out the new YouTube video
All about getting back on track. Link to my channel is in my bio or search jessicanortonnd on YouTube 👍🏽

02/01/2022

Did you know chronic stress can interfere with your ability to think! Swipe to learn how

31/12/2021

23/12/2021

The most common thing I see by the time a client finds me, is that they’ve reached a breaking point in some area of their life. The stress has caused them to burn out, affecting their work, health or relationships, They have no energy, can’t sleep, can’t focus and it’s hard to get out of bed. Or now they’ve developed a chronic condition such as hypertension, hair loss, diabetes or weight gain…the list goes on…📝

However, you don’t have wait until you’re falling apart to do something about it 🤔

You can start taking back control of your mind and body and I can help guide you. I’ll coach you through simple lifestyle changes, stress manage to tools and functional medicine lab analysis. 👩🏽‍⚕️

Don’t wait another year to prioritize your well-being. Message me to learn more OR click the link in my bio to schedule a time to chat.

23/12/2021

We are in the thick of the holiday season and I think it’s a good time to talk about the 3 flavors of stress…physical chemical and emotional! I’ve got a new video going into depth about them. Find my YouTube channel via the link in my bio or search Jessicanortonnd on a YouTube! I hope you are all having a great holiday season!

26/11/2021

Hope you day has been filled with light and love today 🥰

17/11/2021

Looking for healthy gift ideas for the holidays? I’ve got you covered with my favorites for self care, stress relief and healthy habits! Check out my latest YouTube video link to my channel is in my bio!

03/11/2021

Wow there are about 60 days left in this year and that usually means the New Year’s resolutions begin….
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What if ….instead of waiting till the new year to make yet another New Year’s resolution (that you won’t keep)…what if you decided to start right now. And took that one step to start feeling more vibrant more energized and more focused?
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Starting to create a plan for yourself can start today and will help you build momentum and create those habits that will change the way you feel.
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I’ve got a solution that will teach you the steps, and I’ll be there to answer questions and help you navigate with weekly check ins and 1:1 support.
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All you have to do is that the step. To learn how I can help leave a message below, DM me or click the coaching link in my bio ❤️

29/10/2021

When it comes to stress relief and feeling more vibrant it’s not about an all or nothing approach.

What’s most important is to take small steps each day in the right direction. I promise they will add up!

11/10/2021

Let’s talk about lab work! I’m sharing 4 lab tests that I recommend when working up the causes of and prolonged Check out my YouTube channel for more! Click the link in my bio or search jessicanortonnd on YouTube.

05/10/2021

With the craziness of the past year or so I’ve seen more clients for symptoms of burnout than ever before. may seem like a trending term but it can have some serious health consequences. Check out my latest video to learn what the symptoms are and what to do about it!

28/09/2021

Let’s talk about chronic stress and the connection to cortisol. Check out my latest video on YouTube where we talk about , how and to lower both

24/09/2021

Hey 👋
I’m interrupting your daily grind to let you know it’s not only ok but it’s healthy to take a break, relax and de-stress! 🧘🏽‍♀️
We often get carried away with our busy schedules and forget that our mental health is also important!..
So Doctors orders…take a break and relax

21/09/2021

New video on YouTube! All about adrenal fatigue..what it is and what to do about it. Check out the link in my bio to see my YouTube channel or search jessicanortonnd on YouTube

20/09/2021

New video on YouTube! All about adrenal fatigue. What it is and how to fix it! Check it out the link to my YouTube channel is in my bio! Or search jessicanortonnd on YouTube!

16/08/2021

Why am I so passionate about managing the effects of stress?
I have had clients that before they came to me the stress has put them in the hospital. It has presented as symptoms of heart attack, panic attack, irregular heartbeat. And the inability to get out of bed! It has presented as irregular labs that otherwise don’t make sense. It looks like insulin resistance and pre diabetes. Lipids that are out of line and a hormone s**t storm.
I’ve had clients in tears saying they really just can’t take it anymore and they need to turn the ship around.
Let me tell you about my own mother. Amazing strong woman was so stressed with work that one of her co workers took her to the ER while at work. And my mom wanted to go to the meeting instead….
At first they thought she had a small heart attack but after multiple tests and an overnight stay in the hospital it was diagnosed as stress.
You think you’re doing the right thing for your family by pushing through but let me tell you from personal experience as family the member on the other side. We want you here and we want you healthy and whole so please take care of yourself.
Let me Help you with This is my passion and my expertise. I can help guide you though lifestyle changes..making the most efficient changes that make the biggest impact on your everyday life and we will reach a deeper level of understanding about your unique physiology with functional testing and most importantly the guidance and accountability with weekly coaching calls and a 1:1 review of your labs
Click the link in my bio to book a cal with me and learn how to get started today