2020 Vision Regimen

02/07/2025

Plus you will look cuter 😉

06/12/2024

Of course. You may be surprised, but children who are self-motivated , on average, will do better than adults. Their eyes have been less than perfect for a shorter time, than adults, and generally have less limiting beliefs. You could skip the Sananga if your intuition tells you it would be overwhelming. Every other part of the regimen should be easy for 7 & above, case by case any younger.

28/10/2024

According to Traditional Chinese Medicine (TCM), the Liver Meridian is most affected by stress or emotion resulting in irritation and imbalances in vision. The Liver Meridian supports the free flow of energy and circulation throughout the eyes as well as throughout the body.

Jaundice is a sign of liver dysfunction where the accumulation of bilirubin, a yellow pigment, causes a yellowing of the eyes. This is an example of how the liver and the eyes are connected.

The Liver Meridian "opens to the eyes", meaning it is the primary meridian this responsible for healthy vision. When an acupuncturist determines which treatments are appropriate for eye problems, the first meridian they consider is the Liver to determine if it is free flowing or out of balance.

The emotion associated with the Liver is ANGER, that when in balance can help one keep motivated and achieve goals. When out of balance, it can result in ongoing resentment, depression, anger, mood changes, irritability, and cause such health issues as headaches, ringing in the ears (tinnitis), feelings of tightness in the chest, high blood pressure and GERD (gastro-esophageal reflux disease).

Therefore, one additional benefit to healing your eyes is ridding ourselves of imbalanced anger and a healthier liver!

25/10/2024

Acupressure is an alternative medicine technique based on the concept of life energy (chi), which flows through channels or meridians in the body. Physical pressure is applied to trigger points to clear blockages in these meridians. Pressure may be applied by hand , elbow, or with various devices ( like Guasha).

Whatever is used on the body acts like an antenna to attract energy from the zero-point Quantum field.

26/09/2024

Mantras and affirmations are powerful thoughts charged with emotion that draw a desired future to our present moment. With the 2020 Vision Regimen, I've included many of these to speed up the process of healing your eyes and correcting your vision.

There are general affirmations such as 'My eyes are vibrant and healthy, radiating perfect vision and clarity" as well as specific mantras like this one for fatigue, "I can compromise without losing my values. I know when to stand up and when to go with the flow. I see the world through gentler eyes."

Bring your reality of healthy eyes and perfect vision into focus while performing the daily regimen with reality changing affirmations and mantras.

Blessings

17/09/2024

Colorful foods play a vital role in supporting eye health by providing essential nutrients like vitamins, minerals, and antioxidants. Some colorful foods that are particularly beneficial for the eyes include:

1. **Carrots**: Known for their high beta-carotene content, which is converted into vitamin A essential for good vision.

2. **Spinach**: Rich in lutein and zeaxanthin, which can help protect the eyes from harmful light and reduce the risk of age-related macular degeneration.

3. **Blueberries**: Packed with antioxidants like anthocyanins that help improve night vision and overall eye health.

4. **Bell Peppers**: Especially red, orange, and yellow varieties are rich in vitamin C, which supports blood vessels in the eyes and may reduce the risk of cataracts.

5. **Sweet Potatoes**: Another source of beta-carotene, important for eye health and night vision.

6. **Salmon**: Contains omega-3 fatty acids that can help prevent dry eyes and support overall eye health.

Including a variety of colorful fruits and vegetables in your diet can provide a range of nutrients that support and maintain the health of your eyes.

13/09/2024

The 2020 Vision Regimen supports healing of a multitude of eye conditions. Our kit includes enhancements that may speed up healing of specific conditions. For example, Sananga has been used by native Amazonions to treat cataracts, glaucoma, and visual disorders.

In my book, there are also specific mantras such as this one for eye fatigue: "I can compromise without losing my values. I I know when to stand up and when to go with the flow. I see the world through gentler eyes."

Also, the technique known as Palming, described in my book, can also be used for eye fatigue, a common issue in a world where so many stare at digital devices for hours a day.

The 2020 Vision Regimen Kit allows for the best customization for your eye healing journey. 🙏



(Nearsightedness) (Farsightedness)



These disorders can affect different parts of the eye and lead to various vision problems. If you need more details on any of these disorders, feel free to ask!

11/09/2024

Dave Asprey coined the term "Biohacking".

Biohacking is do-it-yourself biology.

Biohacking involves someone making incremental changes to their body, diet, and lifestyle to improve their health and well-being.

AKA human enhancement, biohacking your eyes has been done for 6,000 years in the Taoist self-healing tradition of Revitalization.

Are you ready for better vision? Are you willing to biohack your eyes to better health?

Can you hack it? 🤨😜🙃

10/09/2024

Simon Sinek coined the term, "Start with WHY?" This means really contemplating what is the core motivating factor in healing your eyes & / or vision. Ask yourself the question. Answer. Did you feel emotional about the answer? If not, go deeper. Most people have to go at least 2 or 3 layers to get the answer that ellicits a significant emotion. THAT is your WHY! Put it on a sticky note and put it on your bathroom mirror to remind you every day BEFORE doing the regimen. Blessings 🙏

05/09/2024

hey northern utah friends, anyone going to Yin on Fire Wednesday evening the 18th that I could ride with? I have a ride back. Thanks!!

Send a message to learn more

23/11/2022

12/09/2022

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