The Lazy B¡TcH€$ Guide to Biohacking

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The Lazy B¡TcH€$ Guide to Biohacking Making our midlife ageless with our laziest of health HACKS.

14/04/2024
08/12/2023

🎅🏼 Copy/Paste but change what Santa is holding. 🤣

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Welcome to THE LAZY B¡T¢H€$ GUIDE TO BIOHACKING! If you want to get healthy(ier) but are not so good on commitment like ...
19/02/2023

Welcome to THE LAZY B¡T¢H€$ GUIDE TO BIOHACKING! If you want to get healthy(ier) but are not so good on commitment like myself then this is absolutley the place for you! If you are over 30 or feeling older than your years, questioning your lifestyle choices THEN this is DEFINITELY where you should be at!

On this page we will not be asking for any kind of commitment, unless we decide to do a challenge together. We will ask nothing more than that you might feel free to engage and share some of your 'make life easier and healthier' LIFESTYLE HACKS with us! 🙏

Join our Facebook group for more Lazy B¡T¢H Health HACKS.

So what is BIOHACKING?Biohacking is an empowering approach to health care for everyone. It is all about focusing on self...
19/02/2023

So what is BIOHACKING?

Biohacking is an empowering approach to health care for everyone. It is all about focusing on self-study and daily tweaking, to become the best version of yourself.

Biohacking is taking ownership of your own health, finding out what works for you and what doesn't work for you. What does your body, your mood, your sleep, your energy good and what doesn't? Are you affected by what you eat, drink and absorb, people you spend time with?. Track what you notice.

Once you become aware, that is when you can start to tweak and play around with what you eat, drink, listen to and who or what you spend time with. Track the results, the successes and failures.

Eliminate what you notice (or already know) has a negative effect on you.

What BIOHACKS do you use?

Bob Marley was once asked if there was a perfect woman. He replied:Who cares about perfection?Even the moon is not perfe...
19/02/2023

Bob Marley was once asked if there was a perfect woman. He replied:

Who cares about perfection?

Even the moon is not perfect, it is full of craters.

The sea is incredibly beautiful, but salty and dark in the depths.

The sky is always infinite, but often cloudy.

So, everything that is beautiful isn't perfect, it's special.

Therefore, every woman can be special to someone.

Stop being "perfect", but try to be free and live, doing what you love, not wanting to impress others.

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