Mount Sinai Temple Wellness Ministry

17/09/2025

Mark your calendars!
We are celebrating you!

08/07/2025

CANCELLED BOOT CAMP CANCELLED BOOT CAMP CANCELLED BOOT CAMP CANCELLED

"Saturday at 6 in the morning; Extreme Exercise Bootcamp: for the Physically Fit- Challenge!
Due unforseen circumstances,

we will NOT meet at the gym
July the 12th, 19th, and 26th.

Stacy Peoples Offord
MSMBC Temple Wellness Ministry Coordinator

10/06/2025

"Good morning Mount Family!
Praise God for the rain, this Texas heat is hot!
We are looking forward to Fall, and your Mount Sinai Temple Wellness Ministry has just the thing to get you ready with your "Saturday at 6 in the morning; Extreme Exercise Bootcamp: for the Physically Fit- Challenge!
Mark your calendars for Saturdays after the 4th, only in July! That is July the 12th, 19th, and 26th, from 6:00a sharp -7:00a.
Meet us in the gym right here on campus, and come ready to work. Our very own, Sis. Katrina Hall is leading this effort of extraordinary exertion; so bring your towel, water bottle, mat, and weights, and come ready to enjoy a 50 min, high intensity workout (inside & outside).
Remember, together is better, so bring a friend!

Stacy Peoples Offord
MSMBC Temple Wellness Ministry Coordinator

30/05/2025

Let's come together during this time of tragedy. We need your help to help our neighbors of the M.L.K and Springdale Community! There are hundreds still without electricity. PLEASE TAKE DONATIONS and ICE CHESTS and ICE , Batteries Flash Lights, toiletries, whatever you heart thinks of to : Hungry Hill Foundation 1189 Springdale Rd Austin, Tx 78721 at the intersection of 12th and Springdale, ask for Chase
https://www.facebook.com/profile.php?id=61556931175961&mibextid=wwXIfr

23/05/2025

Father God! We thank you for allowing us the opportunity to know you know us and still...you offer us pardon of our sins. We thank you, and we pray for healing in our sin sick bodies Jesus. Please Father, go before us, prepare our metabolism rates, strengthen us Lord, to be able to digest our Memorial Day meals, in the name of Jesus We pray. Amen

08/05/2025

My Dad taught me how to garden when I was 8 years old. He said, " your always have to have your own food in your back yard 'case they shut the stores down."

16/03/2025

https://www.facebook.com/share/p/15rSfTsL8b/

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

16/03/2025

https://www.facebook.com/photo/?fbid=1063772559118137&set=a.460149576147108&__cft__[0]=AZWWN8T-R8jxc2aOcOIXfgreFqthz2_fd48umyqbs74fvee6m8bYs0h8BTQDNHmpQpLeJpH26_lwK2B_ZRgxcWqe2_MDohNxoXz_yABftz7inuKDmhq48Ug2x0syAIQraVYwXLaWXp5TGBEQpqCOic5Q5Qzfd8eLCzHayiwu66yu7NQ4hhLCq_RRKez2xnyNcIQW-PMnTU_jmxKxzmYxIT4HKk_Ja4azfqSbzZz_f9lcfw&__tn__=EH-R

12/03/2025

Tonight
Are you a volunteer care giver or a volunteer?
Join TONIGHT ON ZOOM:
for
A MOMENT IN SELF - CARE
Learn new ways to refresh, refuel and revive:

TONIGHT:
March 15, 2025
7:30p - 8:30p CST
JOIN
Join Zoom Meeting
https://zoom.us/j/92586193997?pwd=oHfeeWHOdqBo9MDvZ2Caah03iIiSAL.1

Meeting ID: 925 8619 3997
Passcode: 249053

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/03/2025

Join us as we celebrate SELF CARE in Womens History Month 2025! Join us for just a few moments in SELF CARE: Pray firat, then, LISTEN to positive techniques:
https://youtu.be/lrOBHyDRS-c?si=u8aowRCo7I2CU_uN

https://youtu.be/lrOBHyDRS-c?si=u8aowRCo7I2CU_uN
https://youtu.be/9uAxEuRDFN4?si=YklhKMykfr1bEo17

Song Ony